gluten free

Red-Roasted Chicken Stir-Fry (recipe)

Red-Roasted Chicken Stir-Fry (recipe)

From Natural Health Magazine: This stir-fry is inspired by the flavors of traditional Chinese red roasting, which derives its special character from the use of dark soy, Shaoxing wine and rock sugar. This post was originally published on October 15, 2006 and was one of […]

Vichysoisse Creole (recipe) – Caribbean Beachcomber July/August 1969

As promised, I am currently cooking my way through a 1969 Food issue of Caribbean Beachcomber. For much of this year I have been privately delving into older cookbooks, both West Indian in nature, as well as International. In many ways I have found that […]

Sarina’s Vegan Wonder (recipe)

Sarina’s Vegan Wonder (recipe)

This meal came together relatively quickly. It is a classic one-pot dish based on veggies that are on ‘standby’ and tinned pantry staple. What gives it a little twist from other cobbler-style casseroles is the use of cornmeal as the crust. As I enter my […]

Kelewele (recipe)

Kelewele (recipe)

One of the things that I love about operating TriniGourmet is the wealth of knowledge and experiences that readers bring to the table. Whether it’s commenting on other’s questions left in posts, participating in the #caribbeancooks hashtag on Twitter, or contributing to my Facebook presence, […]

Meatless Cassava Oiled-Down (recipe)

Meatless Cassava Oiled-Down (recipe)

Oiled down (also more commonly referred to as ‘oildown’) is one of those truly transcendent West Indian delights. As I wrote, in one of this blog’s first entries: “Oil Down, is a colloquial Caribbean name for any dish of starchy vegetables cooked in coconut milk […]

Eggplant Cutlets: Cotolette Di Melanzane (recipe)

Eggplant Cutlets: Cotolette Di Melanzane (recipe)

This post was first published February 8, 2009. It has been updated once since then. What do you get when you combine Fried Eggplant with the skill and experience of a world class chef? These out of this world ‘Eggplant Cutlets’. Like many of the […]

Trinidad Saltfish Accra (recipe)

Trinidad Saltfish Accra (recipe)

    I see plenty of recipes for accra in West Indian Cookbooks but often they bear little resemblance to Trinidad Accra. My Jamaican mother tells me that what she knows as accra is a saltfish fritter, flat, fried brown. Here in Trinidad however accra […]

Ensalada Chuchu (recipe)

Ensalada Chuchu (recipe)

Famous in Brazil We call chuchu christophene Click here to learn more

Butternut Squash Soup With Ginger (recipe)

Butternut Squash Soup With Ginger (recipe)

Adapted from a recipe in Bon Appetitmagazine, this warm and creamy soup became an instant classic in my home and graced the table at last year’s Passover Seder. Butternut Squash Soup with Ginger Source: Adapted fromBon Appetit Yield: Serves 6 Ingredients 2 butternut squash (about […]

Raw Green Mango Chow (recipe)

Raw Green Mango Chow (recipe)

This post was originally published on February 6, 2009. It has been updated once since then for submission to Mango Moods Earlier this month I asked Trinigourmet readers on Facebook and Twitter what their favourite way to enjoy mango was. The runaway winner? Mango Chow! […]

15 Minute Magic Chocolate Amaretti Torte

15 Minute Magic Chocolate Amaretti Torte

Once a baking test Now a Pesach tradition Try the steps below Fifteen-Minute Magic: Chocolate Amaretti Torte Page 276-277, Baking: From My Home to Yours Makes 8 Servings 6 large double Amaretti di Saronno or 18 mini amarettini cookies (2.75 oz) (other brands can be […]

Yu Sheng/Yee Sang “Rainbow Raw Fish Salad” (recipe)

Yu Sheng/Yee Sang “Rainbow Raw Fish Salad” (recipe)

This post was originally published on February 18, 2009. It has been updated once since then. Prior to last year I had never heard of Yu Sheng (also known as Yee Sang), indeed I only became aware of its existence thanks to research done for […]

Daring Cooks: Gluten-Free Indian Dosas (recipe)

Daring Cooks: Gluten-Free Indian Dosas (recipe)

Finally! I have completed (and posted) a Daring Cooks Challenge on time! I have been cooking along with this most recent adjunct to the Daring Bakers community but have always ended up missing the deadlines for one reason or another. No more! This time around […]

Ensalada Chilena (recipe)

Ensalada Chilena (recipe)

Earlier this year when Trinidad hosted the Summit of the Americas, I came up with the idea to try to cook my way through the recipes of the attending nations. That never quite materialized in the timely manner that I had envisioned. This recipe was […]

Sarina’s Cranberry Almond Slaw (recipe)

Sarina’s Cranberry Almond Slaw (recipe)

Salads in Trinidad are traditionally a disheartening affair that leaves you wondering why the cook/establishment even bothered. Two wilted lettuce leaves, a force-ripe watery slice of tomato, and some slivers of cucumber served either unadorned, or swimming in some vague mystery oil with specks of […]

Sarina’s Spinach-Ginger Salad (recipe)

Sarina’s Spinach-Ginger Salad (recipe)

This quick and simple salad is perked up by the addition of slivered stem ginger. Stem ginger is an ingredient that doesn’t get as much love as I think it should. It’s usually found in the baking aisle, but at times I have seen it […]