meat

Trinidad Pastelles (recipe) now with Delicious Vegan Option!

Trinidad Pastelles (recipe) now with Delicious Vegan Option!

One of Trinidad’s seasonal delights, pastelles are a steamed cornmeal pie wrapped in banana leaves and filled with stewed meat, olives, and raisins. I’ve been told that they are very similar to Latin American tamales, and indeed Venezualan foodblogger Tomasnomas has a link to the […]

In Trinidad, Christmas is Parang! (video & holiday recipe roundup)

In Trinidad, Christmas is Parang! (video & holiday recipe roundup)

What is Parang? Well Parang is the soundtrack to Christmas here in Trinidad. More than that however Parang is also a culture, a way of life that sweeps through my island after the lights of Eid and Divali have been put away. The What is […]

Sarina’s Trinidad-Style ‘Stew Oxtail’ (recipe) – as mentioned in The New York Times

Sarina’s Trinidad-Style ‘Stew Oxtail’ (recipe) – as mentioned in The New York Times

Oxtail stew (or ‘stew oxtail’ as it is more commonly called in local parlance) is a sentimental favourite of many Trinbagonians. While writing this post I even had a Twitter follower tell me that it’s the first thing she insists on having upon returning home! […]

Red-Roasted Chicken Stir-Fry (recipe)

Red-Roasted Chicken Stir-Fry (recipe)

From Natural Health Magazine: This stir-fry is inspired by the flavors of traditional Chinese red roasting, which derives its special character from the use of dark soy, Shaoxing wine and rock sugar. This post was originally published on October 15, 2006 and was one of […]

Top 10 Chicken Recipes on TriniGourmet.com (September 2010)

1. Oven BBQ Chicken (recipe) Although there is no substitute for BBQ from the grill, oven-baked chicken recipes are in my eyes are perfectly acceptable substitute as the results of this recipe will testify! 2. Ultimate Curry Chicken – video Few chicken recipes are as […]

Oven BBQ Chicken (recipe)

Oven BBQ Chicken (recipe)

Summer is the time to fire up the grill… at least that’s what the US food programs and magazines tell me. Here in Trinidad, I’ve never really known or been part of a huge grilling or BBQ culture. As a kid there was a time […]

Kung Pao Chicken (recipe)

Kung Pao Chicken (recipe)

A very simple fiery and flavourful chicken dish that comes together quickly. The most unexpected part of the flavour medley is the candy-like sweetness of the fried (until charred) sweet peppers. From Wikipedia: Kung Pao chicken (also spelled Kung Po chicken) is a classic dish […]

15 Ways To Enjoy Beef! (video)

15 Ways To Enjoy Beef! (video)

. How to cook Trinidad style curry beef with potato from CaribbeanPot.com: Trinidad style curry beef with potato. A uniquely tropical way of cooking curry beef (of beef curry), you’ll be amazed at how simple and very tasty this recipe is. For step by step […]

Bertie’s Trinidad Pelau (recipe)

Bertie’s Trinidad Pelau (recipe)

This post was originally published on September 17, 2008. It has been updated once since then. My father’s pelau is (not surprisingly) my favourite and has been a staple over the long Carnival weekend in my family, for as long as I can remember. Now […]

Chicken Satay with Spicy Peanut Dipping Sauce (recipe)

Chicken Satay with Spicy Peanut Dipping Sauce (recipe)

It’s that time of the month again! .. No, no, that’s not what I meant… I meant it’s time once again for The Happy Sorceress’ monthly Blog Party 😆 ! This time around the theme was Tiki Party! Tiki Parties are one of my favourite […]