Month: August 2007

Carmen’s Julienned Green Beans and Carrots (recipe)

The above is one of my favorite vegetable sides dishes and one that my mom can’t make enough, as far as I am concerned. Julienned slivers of green beans and carrots are sauteed in olive oil with cloves of garlic over medium heat until soft 

Choices on Tempo: Roots, Reality, Culture (video)

Choices on Tempo: Roots, Reality, Culture (video)

Here at TriniGourmet I always try to maintain a balance between indulgence and healthy living. It is this type of balance that I think is the key to a harmonious life and overall wellness. Although my focus here is food, this blog and my everyday 

Quick & Delicious Trinidad Coconut Rock Buns: Perfect Every Time

Quick & Delicious Trinidad Coconut Rock Buns: Perfect Every Time

If you’re looking for a quick, easy, and utterly delicious treat, look no further than Trinidad Coconut Rock Buns! This nostalgic snack is not only super simple to make but also packs a punch of flavour with its coconut-infused, raisin-studded goodness. It’s the perfect combination 

Bizarre Foods with Andrew Zimmern: Trinidad and Tobago (video)

Bizarre Foods with Andrew Zimmern: Trinidad and Tobago (video)

For the longest while I’ve been watching Andrew Zimmern’s Bizarre Foods and wondering “Gee I wonder what he would think of Trinidad?”. Well, someone must have been listening to my brain waves because the next thing I know I was reading that a Trinidad and 

Sarina’s Spicy Ochro/Okra Melee (recipe)

When I heard that this month’s theme of Meeta’s Monthly Mingle was “Earth Food” I smiled. You see, I have been interested in the preservation of the environment from a very young age. Where I got this passion for conservation I’m not quite sure, but 

TriniGourmet’s Most Popular Post over the last 90 days is…

1. Trinidad Aloo Pie (recipe) Is there a Trini who hasn’t chomped on an aloo pie? It seems that I’ve been eating them as long as I can remember. They were a staple in both my primary and secondary schools’ cafeterias (or as we call 

Sarina’s Savoury Peanut Chicken (recipe)

Ever since I learned that peanuts and chicken are a traditional pairing in many African cultures I have been intrigued and curious to try the combination myself. As Emancipation Day drew near I figured what could be a more perfect time to bite the bullet, 

Banana Coconut Custard (recipe)

A light simple dessert for a breezy summer afternoon. The banana and coconut flavours play off each other nicely, and the custard is mildly sweet, extremely soft, and surprisingly refreshing. I tried the coconut but warm and cold and prefered it warm. As I was 

Greek Frappé (recipe)

I first learnt about Greek Frappés on a travel show. The picture that was painted of leisurely camaraderie, united by a cold iced coffee on a sunny day was one that triggered every romantic bone in my body 🙂 Curious to learn more I consulted 

Mangoes, Mangoes, Mangoes

As previously mentioned, it’s mango season and mangoes have been pouring in from the trees of various family friends. Now mangoes are not a cookie cutter fruit. They come in many different varieties. I confess however that I am no mango connessiuer. All I know 

Banana Bread (recipe)

So I’m down to the wire, poised like a racehorse at the starting gate, determined to meet the deadline of this month’s Bread Baking Day. So what if I waited til the last possible moment, it still counts right? 🙂 This month the theme is