ARTICLE: Have a Banana!


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Mmm bananas! Loaded with potassium these nutritional powerhouses should definitely be part of your daily diet.

Interesting fact! Despite the term “banana tree”, bananas are actually a large herbaceous plant, the fruit of which are botanically berries!

Related Links:

10 Weird Banana Facts (Fooducate)

25 Powerful Reasons to Eat Bananas (Food Matters) 

Banana Bread recipe (TriniGourmet)

• Banana-Basil Smoothie recipe (TriniGourmet)

• That Big Fat Banana Is A Plantain! (recipes)  – Caribbean Beachcomber July/August 1969 (TriniGourmet)

 

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Passionate foodie, founder of Trinigourmet and Caribbean Lifestyle Maven. Author of "Glam By Request: 30+ Easy Caribbean Recipes"

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