How Container Gardening Has Transformed My My Life

How Container Gardening Has Transformed My My Life

During the lockdown, like many of you, I found myself with more time on my hands and a desire to be more self-sufficient. As an epicurean home cook with a love for Caribbean cuisine, I saw an opportunity to not only reduce my food budget 

The 9 Best Ingredients To Use In Freezer Meals

The 9 Best Ingredients To Use In Freezer Meals

I love freezer meals! They allow me to have one, two, three (and sometimes more) dinners on hand for those days when I am running short on time, energy or both! Freezer meals offer numerous benefits that significantly enhance our busy lives. They streamline meal 

Bhagi Rice [RECIPE]

Simple yet satisfying Trinidadian Bhagi Rice is a wholesome, nutritional side that complements many main dishes, including curries and stews.

Paneer Butter Masala (recipe) & Life Update!

Paneer Butter Masala (recipe) & Life Update!

Creamy and spicy Paneer Butter Masala is a fave Indian dish of mine and it’s even better when made with homemade paneer!

Coconut Bake (recipe)

I’m not gonna lie to you. When I logged in to update this post I did a double take when I saw it had last been updated in 2010, then I teared up when I saw it was originally written in 2008. Twelve years ago… 

RECIPE: Eggplant Vegetable Medley (Instant Pot/Pressure Cooker) + Join Me On My New Twitch Journey!

Happy New Year everyone! It’s so good to be back from the Holiday ‘Break’. I hope you’re all well 🙂 I’m brimming with ideas for the blog and this brand over the next 12 months and I’ve already started rolling them out. Firstly my Patreon 

Punch de Creme (recipe)

Punch de Creme, is another of Trinidad’s traditional Christmas drinks. One thing that I really like about punch de creme (as opposed to traditional eggnog) is the use of citrus flavors like lime and Angostura bitters (which has orange extract). This gives the ‘nog’ a 

Trinidad Paime (recipe)

As promised, here is a recipe for Paime (pron. PAY-me)! Paime is basically a sweet version of the savoury pastelle. I only recently discovered that Paime is also a traditional Xmas dish. Well that explains why it seemed I never could find it lol! No 

QUICK GINGER BEER Recipe at Epicurious.com

Well you know how Trinis like how to do everything las’ minute? 🙂 If you don’t have enough time to try my mother’s ginger beer recipe, here is a quick recipe from Epicurious.com that needs only 24 hours fermentation. Best of luck! 😀 Click here 

Carmen’s Jamaican Ginger Beer (recipe)

My mom’s Jamaican Ginger Beer brewing in the sun 😀 The above scene and bottle feel as though they have always been with me, they occur with such comforting regularity. Ginger beer is something that is enjoyed by both Trinis and Jamaicans however in my 

Jamaican Sorrel Rum Punch (recipe)

    When I first made this in 2006 it was my first time using a pack of dried sorrel for a recipe. I was pleasantly surprised. If you allow it to steep overnight the results are pretty damn good. The below recipe is my 

Sorrel Drink (recipe & video)

Christmas in Trinidad is a diverse multicultural affair. Not just for the Christian population, but also through the secular participation of the nation at large through the enjoyment of our local christmas songs (called parang) and especially the creation and consumption of our traditional Christmas 

Trinidad Black Cake (recipe)

Like sorrel, Black Cake in Trinidad is a Christmas institution. Made predominantly of alcohol drenched prunes, currants and raisins, variations abound (and I love taste testing when we make the visiting rounds). Still, the best black cake is always the recipe that one grew up 

In Trinidad, Christmas is Parang! (video & holiday recipe roundup)

What is Parang? Well Parang is the soundtrack to Christmas here in Trinidad. More than that however Parang is also a culture, a way of life that sweeps through my island after the lights of Eid and Divali have been put away. The What is