You are here: Home // vegetarian

Dominican Coconut Rum Punch (recipe)

Dominican Coconut Rum Punch (recipe)
When Trinidad was all abuzz with preparations for the Summit of the Americas I got the wild idea to feature the foods of the member nations as part of a buildup to the actual event. Except for one entry unfortunately that didn’t happen as things got unexpectedly busy on my side. I did however cook up a storm though and those regional specialties will eventually all see the light of day on here... 

Cassava Porridge (recipe)

Cassava Porridge (recipe)
As long-time readers of Trinigourmet would know, I am something of a porridge junkie. My own particular affinity is for cornmeal porridge, however that doesn’t mean that there aren’t a wide array of others that are familiar to the Caribbean home. In recent months I have had requests for green banana porridge (coming soon!) and in the last week I had my first experience with Cassava Porridge!... 

Sarina’s Coconut Rice With Lentils and Cashews (recipe)

Sarina's Coconut Rice With Lentils and Cashews (recipe)
This recipe is a staple side dish of mine that I’ve adapted and modified at length through the years. Both colorful and flavourful I think it creates a texturally interesting background for spicy curries and other East Indian flavoured entrees. Why not try it with Tridoshic Dal, Coconut Chicken Curry, or Vegetable Curry in a Hurry? Coconut Rice with Lentils and Cashews INGREDIENTS: 1/2 lb.... 

Trinidad Mauby Drink (recipe)

Trinidad Mauby Drink (recipe)
This recipe made 3 rum bottles worth of mauby. They were done within 24 hours! Learn more! • Mauby – An Overview • Mauby Bark: Three Things You May Not Know TRINIDAD MAUBY INGREDIENTS 12 cups water 4 pieces mauby bark (you can add a few more if desired) 1 small sprig aniseed 1 piece cinnamon 3 cups sugar (or to taste) 1 – 3 tablespoons Angostura bitters (to taste) METHOD 1. Place... 

Pasta with Basil, Tomatoes and Lemon Zest (recipe)

Pasta with Basil, Tomatoes and Lemon Zest (recipe)
I originally made this recipe way back in 2007 for Weekend Herb Blogging (hosted this time around by its founder Kalyn). I loved how the lemon zest really spotlighted the flavour of basil – an herb that we used to grow at home. As soon as we get another plant I will update this post again to reflect a new pic Funny what a difference new cameras and experience have made in my shots, but it’s... 

Plantain (or Moko) Baked In Orange Juice (recipe)

Plantain (or Moko) Baked In Orange Juice (recipe)
My mother first made this recipe in 2008 and it was a hit! Plantain is rarely showcased this formally on dinner tables and it really is a shame. In this case, lengths of ripe plantain are oven-baked with orange juice and zest. The result is creamy, with a slightly caramelized exterior. My personal suggestions with this recipe are to 1) make sure the plantain is adequately ripe i.e. that the skin... 

Green Olive Tapenade (recipe)

Green Olive Tapenade (recipe)
Tapenades are one of my entertaining ‘secret weapons’. Blend a few ingredients, add a drizzle of olive oil, some salt and pepper and people think you have been slaving for hours This one for Green Olive tapenade is one of my favourites. Because there are so few ingredients it becomes even more important that you make them of the highest quality that you can afford. I find that the flavour... 

Easy Vegan Spicy Peanut Soup with Fresh Mung Bean Sprouts (recipe)

Easy Vegan Spicy Peanut Soup with Fresh Mung Bean Sprouts (recipe)
Made on a rainy night, this spicy vegan peanut soup was a cinch to throw together. The flavours of peanut and ginger combine to create a spicy, sweet and silky texture and the crisp, cool crunch of the bean sprouts prevents the overall flavour profile from ever becoming cloying. This is a rather non-traditional (in this part of the world) take on comfort food. Although I used supermarket beansprouts... 

Sarina’s Ochro Rice Recipe & Thoughts On Umoja/Unity: As Mentioned on NPR

Sarina's Ochro Rice Recipe & Thoughts On Umoja/Unity: As Mentioned on NPR
Last month I was invited to participate in the blogging collective “Kwanzaa Culinarians“. Linking writers throughout the African diaspora it includes such heavyweights as Chef Bryant Terry, as well as known foodies like Sanura of “My Life Runs On Food“, Courtney of “Coco Cooks” and Chrystal & Amir of “The Duo Dishes“. Needless to say, I took it... 
Tags:

Fudgy Chocolate Cake ‘Brownies’ (recipe)

Fudgy Chocolate Cake 'Brownies' (recipe)
I adore brownies, and I definitely don’t make them often enough. Although there are now dozens of variations on the brownie theme (even blondies), for emotional satisfaction I still find that nothing surpasses the simple all-chocolatey goodness of the original. This simple recipe from Everyday With Rachael Ray has stood the test of the time as I have made it several times since first posting... 

Turmeric

Turmeric
Several months ago my mother came home with these things that looked like ginger roots, but smaller and thinner. I asked what they were and she said ‘turmeric’. She had bought them for medicinal reasons (we use a lot of herbal and aromatherapy concoctions in my household) but I also knew it had culinary value as well. Curious, I tried using it in a recipe or two but found it more hassle... 

Eggplant Cutlets: Cotolette Di Melanzane (recipe)

Eggplant Cutlets: Cotolette Di Melanzane (recipe)
This post was first published February 8, 2009. It has been updated twice since then. What do you get when you combine Fried Eggplant with the skill and experience of a world class chef? These out of this world ‘Eggplant Cutlets’. Like many of the Mario Batali dishes that I have tried, this recipe provides rich flavour and a satisfying contrast in textures, through what appears as relatively... 

Tiramisu Cake

Tiramisu Cake
This cake is Dorie Greenspan’s take on tiramisu, but, as the title alludes, in cake form. When I first baked this dessert, back in 2009, it was also the first time that I’d worked with mascarpone. I instantly fell in love. It’s so light and smooth and reminds me clotted cream (a rather unhealthy indulgence of mine ) Like all of Dorie’s recipes, that I’ve tried to date,... 

Pawpaw a.k.a Papaya Nectar (recipe)

Pawpaw a.k.a Papaya Nectar (recipe)
MMMM pawpaw. Growing up it was probably near the bottom rung of my favoured fruits. It wasn’t sweet enough, the seeds wigged me out, and the texture was just too bleh. In an effort to get me interested my mother would serve it to me drizzled in honey. This attempt worked more times than not, and as I got older my palate started to enjoy and appreciate this fruit, with or without adornment. It... 

Sarina’s Tropical Mango Hot Sauce (recipe)

Sarina's Tropical Mango Hot Sauce (recipe)
This entry is part 4 of 4 in the series Top Trini Condiments This post was originally written for a 2007 installment of “Waiter There’s Something in my…”! The theme was sauces. Originally I had thought of coming up with a pasta sauce as I haven’t made pasta in a while, however over the past week we have been flooded with mangoes (from friends and neighbours). The influx... 

20 Ways To Enjoy Ginger!

20 Ways To Enjoy Ginger!
. From Epicentre.com: Ginger is one of those ingredients that can be many things to many people. Not only is it used in cuisines around the world, but it also comes in a variety of forms fresh, pickled, dried, and crystallized among them . People who bake may immediately call to mind the ground ginger they use in gingerbread or the jewel-like crystallized ginger they add to holiday cookies and cakes.... 

Wholewheat Bake (recipe)

Wholewheat Bake (recipe)
This post was originally published on October 13, 2006. It has been updated twice since then. Bake is a popular breakfast bread here in Trinidad. Hearty by nature, its heavy crumb keeps you feeling satisfied for hours. Especially when taken with a savory topping. My version here, raises the fiber content through a healthy dose of wholewheat flour. Be sure to pay attention to the resting time and... 

“Blanched” Basil Pesto (recipe)

Writing is a funny thing. Some days the words seem to flow effortlessly and other days it’s a struggle. I’ve spent the last few hours hemming and hawing around beginning this post and it really isn’t anything that complex or profound. If it wasn’t for the fact that it’s for an online event that ends today I probably would just leave it with the 1000+ drafts that I currently... 

Carambola Bread (recipe)

Carambola Bread (recipe)
This recipe’s origins lie in an impulsive purchase of starfruit (carambola) in 2007. Somehow I had an idea of using it to make a cheesecake topping but the cheesecake never materialized and I was stuck with the silly things in my vegetable drawer. Rather than let them go bad I pondered what else I could use it for. See I’ve been committing myself to not only recreating and sharing as... 

Sarina’s Cranberry Almond Slaw (recipe)

Sarina's Cranberry Almond Slaw (recipe)
Salads in Trinidad are traditionally a disheartening affair that leaves you wondering why the cook/establishment even bothered. Two wilted lettuce leaves, a force-ripe watery slice of tomato, and some slivers of cucumber served either unadorned, or swimming in some vague mystery oil with specks of pepper flecked throughout. All that’s missing is a headstone for your plate. Most people down it...