- TriniGourmet.com - http://www.trinigourmet.com -

Jamaican ‘Tun Cornmeal’

Posted By Sarina On October 6, 2012 @ 10:24 am In dairy,gluten free,sides,vegetarian | Comments Disabled

Jamaican Tun Cornmeal

Cornmeal based dishes are common fare in the Caribbean. Although their popularity is often challenged by rice and wheat-based compositions many are turning back to them for the added benefit that they are naturally gluten-free. ‘Tun Cornmeal’ is a rich polenta-like Jamaican recipe, which transforms into the similar themed ‘Coo-coo’ the further East one travels in the Caribbean.

Traditionally, my mother has not been a fan of this dish, however she positively adores my version. The recipe for which I share in my ebook “Glam By Request: 30+ Easy Caribbean Recipes” [1] (details below). I believe that butter and seasoning are key for the final result, as is an untiring arm to ensure that the outcome is a base that is smooth, creamy and light, rather than coarse and dense. I do hope you try my recipe [1]. Let me know how it turns out! :)

ROUND OUT THIS MEAL WITH ANY OF THE FOLLOWING:
Sarina’s Cranberry Almond Slaw (recipe) [2]
Sarina’s Trinidad-Style Garlic Sauce (recipe) [3]
Sarina’s Spinach-Ginger Salad (recipe) [4]
Raw Vegan Brownies (recipe) [5]
Basil Lemonade (recipe) [6]

OUT NOW! GLAM BY REQUEST: 30+ Easy Caribbean Recipes – $6.95 USD

A compilation of popular reader requests, the majority of the 30+ recipes in “Glam By Request” have never appeared on TriniGourmet.com [7].

These recipes include:

Aloo Puri (Potato Roti)
Beef Pies
Butter Loaf
Carrot Punch
Coconut Sweetbread
Fizzy Mauby
Floats
Honey Roasted Nuts
Jamaican Escovitch Fish
Lentil Soup
Lime Pepper Jelly
Trinidad Parsad
Trinidad ‘Stew Fish
‘Tun Cornmeal
Vegan Punch de Creme
And much much more!

Beautifully shot, with simple step by step instructions and tips, these recipes have been tested exhaustively to ensure that you get the best possible results time after time. Each chapter also opens with stunning tablescape vignettes, designed to inspire your next dinner party!

Visit GlamByRequest.com to learn more [1] or click below to order!

ORDER TODAY FOR ONLY $6.95 USD!
Add to Cart View Cart

Tweet [8]
Related Posts Plugin for WordPress, Blogger...

About Sarina [9]

Passionate foodie, founder of Trinigourmet and Caribbean Lifestyle Maven. Author of "Glam By Request: 30+ Easy Caribbean Recipes" [1]


Article printed from TriniGourmet.com: http://www.trinigourmet.com

URL to article: http://www.trinigourmet.com/index.php/jamaican-tun-cornmeal/

URLs in this post:

[1] “Glam By Request: 30+ Easy Caribbean Recipes”: http://www.GlamByRequest.com

[2] Sarina’s Cranberry Almond Slaw (recipe): http://www.trinigourmet.com/index.php/cranberry-almond-slaw-recipe/

[3] Sarina’s Trinidad-Style Garlic Sauce (recipe): http://www.trinigourmet.com/index.php/sarinas-trinidad-style-garlic-sauce-recipe/

[4] Sarina’s Spinach-Ginger Salad (recipe): http://www.trinigourmet.com/index.php/sarinas-spinach-ginger-salad-recipe/

[5] Raw Vegan Brownies (recipe): http://www.trinigourmet.com/index.php/raw-vegan-brownies-recipe/

[6] Basil Lemonade (recipe): http://www.trinigourmet.com/index.php/basil-lemonade-recipe/

[7] TriniGourmet.com: http://TriniGourmet.com

[8] Tweet: https://twitter.com/share

[9] Sarina: http://www.trinigourmet.com/index.php/author/sarinanow/

All text and images copyright TriniGourmet.com unless stated otherwise