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Oil Down

Posted By Sarina On October 24, 2006 @ 8:23 pm In sides,thoughts | Comments Disabled

Oil Down Oil Down, is a colloquial Caribbean name for any dish of vegetables cooked in coconut milk until all the milk is absorbed and the ingredients have turned into a creamy mush (or have ‘oiled down’). The two most popular oil downs are breadfruit oil down and cassava oil down. Oil down is really something to experience first-hand, I am not sure that I can convey the creamy, buttery, saltiness that envelops one with each bite. Just trust me, it’s something you want to try for yourself :)

I hope to be making a cassava oil down [1] that I will share with y’all in the near future. Until then Trini food blogger ‘can cook, must cook’ has 2 classic recipes for a breadfruit oil down [2] over at her blog. Check it out!

Tweet [3]
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About Sarina [4]

Passionate foodie, founder of Trinigourmet and Caribbean Lifestyle Maven. Author of "Glam By Request: 30+ Easy Caribbean Recipes" [5]


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URLs in this post:

[1] cassava oil down: http://www.trinigourmet.com/index.php/meatless-cassava-oiled-down-recipe/

[2] 2 classic recipes for a breadfruit oil down: http://www.cancookmustcook.com/?p=45

[3] Tweet: https://twitter.com/share

[4] Sarina: http://www.trinigourmet.com/index.php/author/sarinanow/

[5] "Glam By Request: 30+ Easy Caribbean Recipes": http://www.GlamByRequest.com

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