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	<title>Comments on: Sardine Pate (recipe)</title>
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	<link>http://www.trinigourmet.com/index.php/sardine-pate-recipe/</link>
	<description>&#34;Sweet Han&#039; Fuh So!&#34; Award-winning food blog. Let me add a dash of Caribbean Glam to your table!</description>
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	<item>
		<title>By: Trinigourmet</title>
		<link>http://www.trinigourmet.com/index.php/sardine-pate-recipe/comment-page-1/#comment-16060</link>
		<dc:creator>Trinigourmet</dc:creator>
		<pubDate>Thu, 06 May 2010 07:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/?p=2146#comment-16060</guid>
		<description>Oh gorsh I really sticking on that fritter recipe! Here it is (in a nutshell - no pretty pics or nothing :) ) Mash a tin of sardines with 2 eggs. Mix well. Add salt, black pepper (little seasoning salt if you like). At that point I like to add some chopped chives or chadon beni.  Melt some butter on medium heat in a saucepan. Drop the batter by the tablespoon in. Leave it on one side for about 1 or 2 minutes. The top should still look moist. Flip and cook for another minute (you don&#039;t want them to dry out or they will be tough :) ).  Thanks for reading the site!!!   </description>
		<content:encoded><![CDATA[<p>Oh gorsh I really sticking on that fritter recipe! Here it is (in a nutshell &#8211; no pretty pics or nothing <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ) Mash a tin of sardines with 2 eggs. Mix well. Add salt, black pepper (little seasoning salt if you like). At that point I like to add some chopped chives or chadon beni.  Melt some butter on medium heat in a saucepan. Drop the batter by the tablespoon in. Leave it on one side for about 1 or 2 minutes. The top should still look moist. Flip and cook for another minute (you don&#39;t want them to dry out or they will be tough <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ).  Thanks for reading the site!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Trinigourmet</title>
		<link>http://www.trinigourmet.com/index.php/sardine-pate-recipe/comment-page-1/#comment-21318</link>
		<dc:creator>Trinigourmet</dc:creator>
		<pubDate>Thu, 06 May 2010 07:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/?p=2146#comment-21318</guid>
		<description>Oh gorsh I really sticking on that fritter recipe! Here it is (in a nutshell - no pretty pics or nothing :) ) Mash a tin of sardines with 2 eggs. Mix well. Add salt, black pepper (little seasoning salt if you like). At that point I like to add some chopped chives or chadon beni.  Melt some butter on medium heat in a saucepan. Drop the batter by the tablespoon in. Leave it on one side for about 1 or 2 minutes. The top should still look moist. Flip and cook for another minute (you don&#039;t want them to dry out or they will be tough :) ).  Thanks for reading the site!!!</description>
		<content:encoded><![CDATA[<p>Oh gorsh I really sticking on that fritter recipe! Here it is (in a nutshell &#8211; no pretty pics or nothing <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ) Mash a tin of sardines with 2 eggs. Mix well. Add salt, black pepper (little seasoning salt if you like). At that point I like to add some chopped chives or chadon beni.  Melt some butter on medium heat in a saucepan. Drop the batter by the tablespoon in. Leave it on one side for about 1 or 2 minutes. The top should still look moist. Flip and cook for another minute (you don&#039;t want them to dry out or they will be tough <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ).  Thanks for reading the site!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: trinitabanka</title>
		<link>http://www.trinigourmet.com/index.php/sardine-pate-recipe/comment-page-1/#comment-16035</link>
		<dc:creator>trinitabanka</dc:creator>
		<pubDate>Thu, 29 Apr 2010 19:09:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/?p=2146#comment-16035</guid>
		<description>Sardines were always a staple in my house... the only breakfast item my father would make on his own. Sardine buljol is also quite good. So seriously.... when we seeing the fritter recipie? Please.... 
 
Love your site by the way I think I have spent 4 hours everyday on it since I found it, my bf thinks I&#039;m insane. But he doh complain when he get the food doh... lol. </description>
		<content:encoded><![CDATA[<p>Sardines were always a staple in my house&#8230; the only breakfast item my father would make on his own. Sardine buljol is also quite good. So seriously&#8230;. when we seeing the fritter recipie? Please&#8230;. </p>
<p>Love your site by the way I think I have spent 4 hours everyday on it since I found it, my bf thinks I&#039;m insane. But he doh complain when he get the food doh&#8230; lol.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: trinitabanka</title>
		<link>http://www.trinigourmet.com/index.php/sardine-pate-recipe/comment-page-1/#comment-21317</link>
		<dc:creator>trinitabanka</dc:creator>
		<pubDate>Thu, 29 Apr 2010 19:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/?p=2146#comment-21317</guid>
		<description>Sardines were always a staple in my house... the only breakfast item my father would make on his own. Sardine buljol is also quite good. So seriously.... when we seeing the fritter recipie? Please.... 
 
Love your site by the way I think I have spent 4 hours everyday on it since I found it, my bf thinks I&#039;m insane. But he doh complain when he get the food doh... lol.</description>
		<content:encoded><![CDATA[<p>Sardines were always a staple in my house&#8230; the only breakfast item my father would make on his own. Sardine buljol is also quite good. So seriously&#8230;. when we seeing the fritter recipie? Please&#8230;. </p>
<p>Love your site by the way I think I have spent 4 hours everyday on it since I found it, my bf thinks I&#039;m insane. But he doh complain when he get the food doh&#8230; lol.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark K.</title>
		<link>http://www.trinigourmet.com/index.php/sardine-pate-recipe/comment-page-1/#comment-15327</link>
		<dc:creator>Mark K.</dc:creator>
		<pubDate>Wed, 21 Oct 2009 16:17:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/?p=2146#comment-15327</guid>
		<description>I don&#039;t suppose you have a recipe somewhere online for sardine fritters, do you?

There&#039;s a growing interest in sardines, as its one of the healthiest, most sustainable fishes around.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t suppose you have a recipe somewhere online for sardine fritters, do you?</p>
<p>There&#8217;s a growing interest in sardines, as its one of the healthiest, most sustainable fishes around.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark K.</title>
		<link>http://www.trinigourmet.com/index.php/sardine-pate-recipe/comment-page-1/#comment-21316</link>
		<dc:creator>Mark K.</dc:creator>
		<pubDate>Wed, 21 Oct 2009 16:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/?p=2146#comment-21316</guid>
		<description>I don&#039;t suppose you have a recipe somewhere online for sardine fritters, do you?

There&#039;s a growing interest in sardines, as its one of the healthiest, most sustainable fishes around.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t suppose you have a recipe somewhere online for sardine fritters, do you?</p>
<p>There&#8217;s a growing interest in sardines, as its one of the healthiest, most sustainable fishes around.</p>
]]></content:encoded>
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	<item>
		<title>By: Sarina</title>
		<link>http://www.trinigourmet.com/index.php/sardine-pate-recipe/comment-page-1/#comment-14765</link>
		<dc:creator>Sarina</dc:creator>
		<pubDate>Wed, 25 Mar 2009 15:54:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/?p=2146#comment-14765</guid>
		<description>Thanks Di :) have a lovely wedding :D</description>
		<content:encoded><![CDATA[<p>Thanks Di <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  have a lovely wedding <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarina</title>
		<link>http://www.trinigourmet.com/index.php/sardine-pate-recipe/comment-page-1/#comment-21315</link>
		<dc:creator>Sarina</dc:creator>
		<pubDate>Wed, 25 Mar 2009 15:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/?p=2146#comment-21315</guid>
		<description>Thanks Di :) have a lovely wedding :D</description>
		<content:encoded><![CDATA[<p>Thanks Di <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  have a lovely wedding <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Di</title>
		<link>http://www.trinigourmet.com/index.php/sardine-pate-recipe/comment-page-1/#comment-14764</link>
		<dc:creator>Di</dc:creator>
		<pubDate>Wed, 25 Mar 2009 14:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/?p=2146#comment-14764</guid>
		<description>I loved your piece about sardines. I was mainly brought up on traditional British fare, however as my father widely travelled with the army we were encouraged to try many other foods. I am getting married to a Jamaican this year and have relished learning (and more importantly eating) caribbean cookery, We are serving a Jamaican feast at our wedding, I know it will be well recieved by Jamaicans, British and Asians alike!

love the blog keep it up xxxx</description>
		<content:encoded><![CDATA[<p>I loved your piece about sardines. I was mainly brought up on traditional British fare, however as my father widely travelled with the army we were encouraged to try many other foods. I am getting married to a Jamaican this year and have relished learning (and more importantly eating) caribbean cookery, We are serving a Jamaican feast at our wedding, I know it will be well recieved by Jamaicans, British and Asians alike!</p>
<p>love the blog keep it up xxxx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Di</title>
		<link>http://www.trinigourmet.com/index.php/sardine-pate-recipe/comment-page-1/#comment-21314</link>
		<dc:creator>Di</dc:creator>
		<pubDate>Wed, 25 Mar 2009 14:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/?p=2146#comment-21314</guid>
		<description>I loved your piece about sardines. I was mainly brought up on traditional British fare, however as my father widely travelled with the army we were encouraged to try many other foods. I am getting married to a Jamaican this year and have relished learning (and more importantly eating) caribbean cookery, We are serving a Jamaican feast at our wedding, I know it will be well recieved by Jamaicans, British and Asians alike!

love the blog keep it up xxxx</description>
		<content:encoded><![CDATA[<p>I loved your piece about sardines. I was mainly brought up on traditional British fare, however as my father widely travelled with the army we were encouraged to try many other foods. I am getting married to a Jamaican this year and have relished learning (and more importantly eating) caribbean cookery, We are serving a Jamaican feast at our wedding, I know it will be well recieved by Jamaicans, British and Asians alike!</p>
<p>love the blog keep it up xxxx</p>
]]></content:encoded>
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