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	<title>Comments on: Sarina&#8217;s Caribbean Rice and Peas (recipe)</title>
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	<link>http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/</link>
	<description>&#34;Sweet Han&#039; Fuh So!&#34; Award-winning food blog. Let me add a dash of Caribbean Glam to your table!</description>
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		<title>By: Don Christopher Arntz</title>
		<link>http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/comment-page-1/#comment-16892</link>
		<dc:creator>Don Christopher Arntz</dc:creator>
		<pubDate>Wed, 11 Aug 2010 04:17:23 +0000</pubDate>
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		<description>Great recipe.  Too bad I didn&#039;t have any rice and peas when I was in Trinidad.</description>
		<content:encoded><![CDATA[<p>Great recipe.  Too bad I didn&#39;t have any rice and peas when I was in Trinidad.</p>
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	<item>
		<title>By: uberVU - social comments</title>
		<link>http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/comment-page-1/#comment-16029</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Wed, 28 Apr 2010 21:30:56 +0000</pubDate>
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		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by Trinigourmet: Sarina&#039;s Caribbean Rice and Peas (recipe) - http://ow.ly/1r2Di...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by Trinigourmet: Sarina&#8217;s Caribbean Rice and Peas (recipe) &#8211; <a title='original link: http://ow.ly/1r2Di..' href="http://www.trinigourmet.com/external/http://ow.ly/1r2Di.." rel="nofollow">ow.ly/1r2Di..</a>.</p>
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	<item>
		<title>By: GadgetsGuy</title>
		<link>http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/comment-page-1/#comment-4286</link>
		<dc:creator>GadgetsGuy</dc:creator>
		<pubDate>Fri, 09 Mar 2007 09:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/#comment-4286</guid>
		<description>Mmmmmmmm!!! Sarina you always making me sooo hungry!

Nothing like Oxtail in brown sauce to go over rice and peas!!</description>
		<content:encoded><![CDATA[<p>Mmmmmmmm!!! Sarina you always making me sooo hungry!</p>
<p>Nothing like Oxtail in brown sauce to go over rice and peas!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GadgetsGuy</title>
		<link>http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/comment-page-1/#comment-18403</link>
		<dc:creator>GadgetsGuy</dc:creator>
		<pubDate>Fri, 09 Mar 2007 09:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/#comment-18403</guid>
		<description>Mmmmmmmm!!! Sarina you always making me sooo hungry!

Nothing like Oxtail in brown sauce to go over rice and peas!!</description>
		<content:encoded><![CDATA[<p>Mmmmmmmm!!! Sarina you always making me sooo hungry!</p>
<p>Nothing like Oxtail in brown sauce to go over rice and peas!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/comment-page-1/#comment-1282</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 29 Jan 2007 18:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/#comment-1282</guid>
		<description></description>
		<content:encoded><![CDATA[<p><strong>Caribbean Rice and Peas</strong></p>
<p>The genesis of this recipe came about when Nandita at Saffron Trail asked me to come up with a dish that could theoretically represent the West Indies Cricket Team at this year?¢‚Ç¨‚Ñ¢s Cricket World Cup, for an article she is developing. Caribbean cooking &#8230;</p>
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	<item>
		<title>By: veron</title>
		<link>http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/comment-page-1/#comment-1279</link>
		<dc:creator>veron</dc:creator>
		<pubDate>Mon, 29 Jan 2007 13:43:41 +0000</pubDate>
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		<description>I like complete meals like this, rice,beans and salt meat...perfect!</description>
		<content:encoded><![CDATA[<p>I like complete meals like this, rice,beans and salt meat&#8230;perfect!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: veron</title>
		<link>http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/comment-page-1/#comment-18402</link>
		<dc:creator>veron</dc:creator>
		<pubDate>Mon, 29 Jan 2007 13:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/#comment-18402</guid>
		<description>I like complete meals like this, rice,beans and salt meat...perfect!</description>
		<content:encoded><![CDATA[<p>I like complete meals like this, rice,beans and salt meat&#8230;perfect!</p>
]]></content:encoded>
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	<item>
		<title>By: Lilandra</title>
		<link>http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/comment-page-1/#comment-1274</link>
		<dc:creator>Lilandra</dc:creator>
		<pubDate>Mon, 29 Jan 2007 04:51:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/#comment-1274</guid>
		<description>i like rice and peas

without meat :)</description>
		<content:encoded><![CDATA[<p>i like rice and peas</p>
<p>without meat <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lilandra</title>
		<link>http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/comment-page-1/#comment-18401</link>
		<dc:creator>Lilandra</dc:creator>
		<pubDate>Mon, 29 Jan 2007 04:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/#comment-18401</guid>
		<description>i like rice and peas

without meat :)</description>
		<content:encoded><![CDATA[<p>i like rice and peas</p>
<p>without meat <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Sarina</title>
		<link>http://www.trinigourmet.com/index.php/sarinas-caribbean-rice-and-peas/comment-page-1/#comment-1273</link>
		<dc:creator>Sarina</dc:creator>
		<pubDate>Mon, 29 Jan 2007 04:11:48 +0000</pubDate>
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		<description>post it :D i wanna see :D :lol:</description>
		<content:encoded><![CDATA[<p>post it <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  i wanna see <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
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