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Los Alumnos de San Juan Parang Group

What is Parang? Well Parang is the soundtrack to Christmas here in Trinidad. More than that however Parang is also a culture, a way of life that sweeps through my island after the lights of Eid and Divali have been put away.
The What is Parang? webpage has a wonderful overview of the history and features of Trinidad Parang.

‘Parang’ is the present Trinidadian interpretation of the Spanish word, parranda . Parranda is the action of merrymaking and also refers to the …

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Trinidad Black Cake (recipe)

Like sorrel, Black Cake in Trinidad is a Christmas tradition. Made predominantly of alcohol drenched prunes, currants and raisins, variations abound (and I love taste testing when we make the visiting rounds). Still, the best black cake is always the recipe that one grew up with. In this case my black cake comes from my aunt, who also uses this recipe to make grooms’ cakes for weddings (in Trinidad these are also traditionally black cake).
You’ll notice the insane amount of liquour that goes into this dessert. Not only does …

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Christmas in Trinidad is a diverse multicultural affair. Not just for the Christian population, but also through the secular participation of the nation at large through the enjoyment of our local christmas songs (called parang) and especially the creation and consumption of our traditional Christmas foods. No Christmas in Trinidad would be complete without some rum-soaked black cake cold thick Punch de Creme, piping hot pastelles or a cold refreshing glass of sorrel.
Sorrel, made from the sepals, of the sorrel flower is fruity and fragrant. I have fond memories …