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	<title>Comments on: Whole Wheat Bread vs. White Bread &#8211; Which One Is Better?</title>
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		<title>By: Joe</title>
		<link>http://www.trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/comment-page-1/#comment-14868</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Sun, 03 May 2009 03:33:12 +0000</pubDate>
		<guid isPermaLink="false">http://trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/#comment-14868</guid>
		<description>White bread is nasty because it dissolves in your mouth.  Wonder brand white bread is especially bad in this regard, and can stick to the roof of your mouth if you don&#039;t swallow the stuff immediately.  Whole grain bread at least has some texture and flavor to it.

Nutrition wise, white bread is little more than filler carbs and simple sugars without any fiber or nutrients, kind of like beer.  That being said, I do enjoy a cold beer every once in a while.</description>
		<content:encoded><![CDATA[<p>White bread is nasty because it dissolves in your mouth.  Wonder brand white bread is especially bad in this regard, and can stick to the roof of your mouth if you don&#8217;t swallow the stuff immediately.  Whole grain bread at least has some texture and flavor to it.</p>
<p>Nutrition wise, white bread is little more than filler carbs and simple sugars without any fiber or nutrients, kind of like beer.  That being said, I do enjoy a cold beer every once in a while.</p>
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	<item>
		<title>By: Joe</title>
		<link>http://www.trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/comment-page-1/#comment-17183</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Sun, 03 May 2009 03:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/#comment-17183</guid>
		<description>White bread is nasty because it dissolves in your mouth.  Wonder brand white bread is especially bad in this regard, and can stick to the roof of your mouth if you don&#039;t swallow the stuff immediately.  Whole grain bread at least has some texture and flavor to it.

Nutrition wise, white bread is little more than filler carbs and simple sugars without any fiber or nutrients, kind of like beer.  That being said, I do enjoy a cold beer every once in a while.</description>
		<content:encoded><![CDATA[<p>White bread is nasty because it dissolves in your mouth.  Wonder brand white bread is especially bad in this regard, and can stick to the roof of your mouth if you don&#8217;t swallow the stuff immediately.  Whole grain bread at least has some texture and flavor to it.</p>
<p>Nutrition wise, white bread is little more than filler carbs and simple sugars without any fiber or nutrients, kind of like beer.  That being said, I do enjoy a cold beer every once in a while.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joe</title>
		<link>http://www.trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/comment-page-1/#comment-17184</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Sun, 03 May 2009 03:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/#comment-17184</guid>
		<description>White bread is nasty because it dissolves in your mouth.  Wonder brand white bread is especially bad in this regard, and can stick to the roof of your mouth if you don&#039;t swallow the stuff immediately.  Whole grain bread at least has some texture and flavor to it.

Nutrition wise, white bread is little more than filler carbs and simple sugars without any fiber or nutrients, kind of like beer.  That being said, I do enjoy a cold beer every once in a while.</description>
		<content:encoded><![CDATA[<p>White bread is nasty because it dissolves in your mouth.  Wonder brand white bread is especially bad in this regard, and can stick to the roof of your mouth if you don&#8217;t swallow the stuff immediately.  Whole grain bread at least has some texture and flavor to it.</p>
<p>Nutrition wise, white bread is little more than filler carbs and simple sugars without any fiber or nutrients, kind of like beer.  That being said, I do enjoy a cold beer every once in a while.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://www.trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/comment-page-1/#comment-11002</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 31 Mar 2008 18:26:01 +0000</pubDate>
		<guid isPermaLink="false">http://trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/#comment-11002</guid>
		<description>This little article answers ALL my questions.  Now I can continue educating people on nasty store bought bread.  I always wondered why store bought bread can&#039;t taste as good as home made...Hello! Chemicals!
I challenge anyone to make their own bread for one month and then go buy a loaf at the store.  You will be amazed at just how crappy store bought bread really tastes.</description>
		<content:encoded><![CDATA[<p>This little article answers ALL my questions.  Now I can continue educating people on nasty store bought bread.  I always wondered why store bought bread can&#8217;t taste as good as home made&#8230;Hello! Chemicals!<br />
I challenge anyone to make their own bread for one month and then go buy a loaf at the store.  You will be amazed at just how crappy store bought bread really tastes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://www.trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/comment-page-1/#comment-17181</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 31 Mar 2008 18:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/#comment-17181</guid>
		<description>This little article answers ALL my questions.  Now I can continue educating people on nasty store bought bread.  I always wondered why store bought bread can&#039;t taste as good as home made...Hello! Chemicals!
I challenge anyone to make their own bread for one month and then go buy a loaf at the store.  You will be amazed at just how crappy store bought bread really tastes.</description>
		<content:encoded><![CDATA[<p>This little article answers ALL my questions.  Now I can continue educating people on nasty store bought bread.  I always wondered why store bought bread can&#8217;t taste as good as home made&#8230;Hello! Chemicals!<br />
I challenge anyone to make their own bread for one month and then go buy a loaf at the store.  You will be amazed at just how crappy store bought bread really tastes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://www.trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/comment-page-1/#comment-17182</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 31 Mar 2008 18:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/#comment-17182</guid>
		<description>This little article answers ALL my questions.  Now I can continue educating people on nasty store bought bread.  I always wondered why store bought bread can&#039;t taste as good as home made...Hello! Chemicals!
I challenge anyone to make their own bread for one month and then go buy a loaf at the store.  You will be amazed at just how crappy store bought bread really tastes.</description>
		<content:encoded><![CDATA[<p>This little article answers ALL my questions.  Now I can continue educating people on nasty store bought bread.  I always wondered why store bought bread can&#8217;t taste as good as home made&#8230;Hello! Chemicals!<br />
I challenge anyone to make their own bread for one month and then go buy a loaf at the store.  You will be amazed at just how crappy store bought bread really tastes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: wendy</title>
		<link>http://www.trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/comment-page-1/#comment-10786</link>
		<dc:creator>wendy</dc:creator>
		<pubDate>Tue, 06 Nov 2007 21:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/#comment-10786</guid>
		<description>No comment,i just want recipe for trinidad bread recipe like the old time days.</description>
		<content:encoded><![CDATA[<p>No comment,i just want recipe for trinidad bread recipe like the old time days.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarina</title>
		<link>http://www.trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/comment-page-1/#comment-1269</link>
		<dc:creator>Sarina</dc:creator>
		<pubDate>Sun, 28 Jan 2007 23:04:11 +0000</pubDate>
		<guid isPermaLink="false">http://trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/#comment-1269</guid>
		<description>thanks for the tip! :D some places even dye the bread :(</description>
		<content:encoded><![CDATA[<p>thanks for the tip! <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  some places even dye the bread <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarina</title>
		<link>http://www.trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/comment-page-1/#comment-17179</link>
		<dc:creator>Sarina</dc:creator>
		<pubDate>Sun, 28 Jan 2007 23:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/#comment-17179</guid>
		<description>thanks for the tip! :D some places even dye the bread :(</description>
		<content:encoded><![CDATA[<p>thanks for the tip! <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  some places even dye the bread <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarina</title>
		<link>http://www.trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/comment-page-1/#comment-17180</link>
		<dc:creator>Sarina</dc:creator>
		<pubDate>Sun, 28 Jan 2007 23:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://trinigourmet.com/index.php/whole-wheat-bread-vs-white-bread-which-one-is-better/#comment-17180</guid>
		<description>thanks for the tip! :D some places even dye the bread :(</description>
		<content:encoded><![CDATA[<p>thanks for the tip! <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  some places even dye the bread <img src='http://www.trinigourmet.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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