Not only does this approach relieve a lot of post-fasting stress and preparation on my part, it also is budget friendly and gives me more time to get into the mental space for reflection that the next 25 hours require. This could definitely be the start of a lovely new tradition 🙂
To all who observe, have a safe and easy fast. G’mar chatimah tovah!
Now that we are officially heading into holiday season I think it’s time to remember that joyful eating and healthy eating -CAN- go together! You’ll feel better engaging in moderation as well the following 3 quick tips for healthy eating during the holidays 🙂 1. […]