

In Trinidad and Tobago, the phrase “Toute bagai” (toot bah-GUY) means “Everything”. Every flavour, every vibe, every little piece that makes a moment complete.
That is the spirit behind this, the TriniGourmet “Everything Page”. On this page you’ll find my entire collection of free and paid resources sorted by price and category, from quick kitchen wins to deep dives into Caribbean flavor and culture.
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WHO AM I?
I’m Sarina Nicole, the creator of TriniGourmet, a space born from my love of my culture, my creative flow, and my commitment to making cooking feel joyful and accessible.
For almost two decades I’ve been documenting recipes, stories, and traditions from Trinidad & Tobago, the wider Caribbean and the world!
TriniGourmet is my invitation to you to slow down, savour, and reconnect with flavour in a way that feels elegant, grounded, and full of discovery.
Read more about my journey on my full About Me page.
Stay notified of upcoming offers and promotions!



Receive all of the below, either free or at deep discounts, when you become an Inner Circle member (or above) of my membership community “The Art of Living”.
(All Prices $USD)

My newsletter series, “The Golden Swizzle”, shares recipes, cultural bites and vibrant ideas that bring the spirit of Trinidad & Tobago into your everyday cooking. It’s also the first (and sometimes only) place to get advance access to new products and deep discounts on current and future offerings.

Discover the joy of making classic Trini sweets with “7 Sweet Trini Treats”, a beautifully crafted digital cookbook with easy-to-follow recipes for Coconut Drops, Sugar Buns, Barfi, and more. Perfect for beginners and seasoned cooks alike, this book helps you to preserve our culinary heritage while creating delicious memories for family and friends.

Join my free Discord tier and experience the support, guidance, and connection my paid “Art of Living” membership community at no cost. This is a gentle, invitational space for food lovers and lifestyle explorers to swap recipes, share inspiration, and discover the joys of mindful living and culinary adventure. Explore the community at your own pace before committing to a paid tier, then step into a journey that will transform the way you cook, host, and live, one confident step at a time.
TriniGourmet [is] an essential guide to Caribbean Cooking at home.


Enjoy the deep, vibrant taste of the Caribbean without spending hours cooking. This guide offers simple spice blends, fast marinades, and easy tips so every meal feels vibrant and effortless.

This curated bundle brings you simple recipes, classic soca, seasonal guides, and relaxed hosting ideas that make the tail-end of summer feel bright, beautiful, and stress-free. It is designed to help you enjoy flavour, connection, and possibility in your kitchen without pressure or overwhelm.

Discover over 30 classic and modern Caribbean recipes crafted to help you slow down, savour the seasons, and cook with confidence. From pastelles and black cake to bright Divali sweets, this collection brings warmth, joy and a touch of glamour to every gathering.

This beginner friendly bundle helps you build a pantry you can trust, even if you live abroad or feel unsure in the kitchen. With smart swaps, three classic recipes, and a warm audio pep talk, it gives you the confidence to start cooking Caribbean food with ease, beauty, and joy.

If holiday planning leaves you feeling scattered and depleted instead of joyful, this bundle offers a different path. Pairing my “Elegant Living Planner” and ‘Holiday Glam: 30+ Festive Caribbean Recipes” it gives you guided reflections to help you focus on what truly matters as well as 30+ reliable make-ahead recipes designed for real life. You’ll reclaim up to 10 hours during the busiest season by working from alignment instead of anxiety, creating meaningful holiday moments with calm, clarity, and confidence.

Inspired by one of my earliest (and most-loved) Twitch challenges, this vibrant mug features a pepper-sauce-drenched “Donut of Fire”. Brought to life in bold hand-painted strokes by Trinidadian Neo-Pop Artist Halcian Pierre, it is a joyful keepsake for anyone who loves collecting pieces that celebrate Caribbean creativity and unforgettable culinary adventures.

“The Art of Living” is my private members’ community for home chefs and lifestyle creators who are ready to move beyond recipes. This is where learning, inspiration, and transformation come together through exclusive resources, behind-the-scenes moments, and a supportive Discord community. Most tiers offer free or significantly discounted access to all the offerings on this page, plus opportunities for private virtual cook-alongs - all within a calm, welcoming space that honours your journey while helping you to master flavour, hosting, and living with confidence.
“[Sarina] has shown us that our beloved Trini cuisine can compete with the haute cuisines of the world, that we are a “glam” gourmet brand in our own right. I think that TriniGourmet is doing pioneering work.”


This special VIP pass gives you access to an intimate live cook-along, a curated Republic Day playlist, and exclusive recipes chosen only for this celebration. It is a warm, festive way to honour the season, connect with others, and enjoy the richness of Trinidad & Tobago from home.

Spend a relaxed Sunday morning cooking a dish you have always wanted to master with personal guidance from me via Voxer. This intimate, flexible session blends practical flavour tips with a calm supportive atmosphere so you can cook with ease and feel more confident in your own kitchen rhythm.

Flavour Sundays gives you direct access to me for a full day via Voxer, so you can ask questions, get tips, and receive support while you cook. Whether you are mastering a classic dish or exploring new flavours, this experience helps you create authentic, delicious meals with ease and joy.
Receive all of the above, either free or at deep discounts, when you become an Inner Circle member (or above) of my membership community “The Art of Living”.
