

In Trinidad and Tobago, the phrase “Toute bagai” (toot bah-GUY) means “Everything”. Every flavour, every vibe, every little piece that makes a moment complete.
That is the spirit behind this, the TriniGourmet “Everything Page”. On this page you’ll find my entire collection of free and paid resources sorted by price and category, from quick kitchen wins to deep dives into Caribbean flavor and culture.
Enter your details below to get updates about new offers, or special promotions, before they reach the public.

WHO AM I?
I’m Sarina Nicole, the creator of TriniGourmet, a space born from my love of my culture, my creative flow, and my commitment to making cooking feel joyful and accessible.
For almost two decades I’ve been documenting recipes, stories, and traditions from Trinidad & Tobago, the wider Caribbean and the world!
TriniGourmet is my invitation to you to slow down, savour, and reconnect with flavour in a way that feels elegant, grounded, and full of discovery.
Read more about my journey on my full About Me page.
Stay notified of upcoming offers and promotions!



Receive all of the below, either free or at deep discounts, when you become an Inner Circle member (or above) of my Legacy Lounge.
(All Prices $USD)

My newsletter series, “The Golden Swizzle”, shares recipes, cultural bites and vibrant ideas that bring the spirit of Trinidad & Tobago into your everyday cooking. It’s also the first (and sometimes only) place to get advance access to new products and deep discounts on current and future offerings.

Discover the joy of making classic Trini sweets with “7 Sweet Trini Treats”, a beautifully crafted digital cookbook with easy-to-follow recipes for Coconut Drops, Sugar Buns, Barfi, and more. Perfect for beginners and seasoned cooks alike, this book helps you to preserve our culinary heritage while creating delicious memories for family and friends.

Join our vibrant Discord for food lovers and lifestyle explorers alike. Swap recipes, share inspiration, and celebrate the joys of mindful living, elegance, and culinary adventure.
TriniGourmet [is] an essential guide to Caribbean Cooking at home.


Enjoy the deep, vibrant taste of the Caribbean without spending hours cooking. This guide offers simple spice blends, fast marinades, and easy tips so every meal feels vibrant and effortless.

This curated bundle brings you simple recipes, classic soca, seasonal guides, and relaxed hosting ideas that make the tail-end of summer feel bright, beautiful, and stress-free. It is designed to help you enjoy flavour, connection, and possibility in your kitchen without pressure or overwhelm.

Discover over 30 classic and modern Caribbean recipes crafted to help you slow down, savour the seasons, and cook with confidence. From pastelles and black cake to bright Divali sweets, this collection brings warmth, joy and a touch of glamour to every gathering.

This beginner friendly bundle helps you build a pantry you can trust, even if you live abroad or feel unsure in the kitchen. With smart swaps, three classic recipes, and a warm audio pep talk, it gives you the confidence to start cooking Caribbean food with ease, beauty, and joy.

Inspired by one of my earliest (and most-loved) Twitch challenges, this vibrant mug features a pepper-sauce-drenched “Donut of Fire”. Brought to life in bold hand-painted strokes by Trinidadian Neo-Pop Artist Halcian Pierre, it is a joyful keepsake for anyone who loves collecting pieces that celebrate Caribbean creativity and unforgettable culinary adventures.

The Legacy Lounge is my private members’ community where I share early previews, behind the scenes moments and deeper reflections with those who love the heart and heritage of my work. Most tiers offer free, or significantly discounted, access to all of the offerings listed on this page as well as opportunities for private virtual cook-a-longs. It is a calm, welcoming space for those supporters who want to be part of the evolving legacy of TriniGourmet while helping to keep this site’s content truly independent.
“[Sarina] has shown us that our beloved Trini cuisine can compete with the haute cuisines of the world, that we are a “glam” gourmet brand in our own right. I think that TriniGourmet is doing pioneering work.”


This special VIP pass gives you access to an intimate live cook-along, a curated Republic Day playlist, and exclusive recipes chosen only for this celebration. It is a warm, festive way to honour the season, connect with others, and enjoy the richness of Trinidad & Tobago from home.

Spend a relaxed Sunday morning cooking a dish you have always wanted to master with personal guidance from me via Voxer. This intimate, flexible session blends practical flavour tips with a calm supportive atmosphere so you can cook with ease and feel more confident in your own kitchen rhythm.

Flavour Sundays gives you direct access to me for a full day via Voxer, so you can ask questions, get tips, and receive support while you cook. Whether you are mastering a classic dish or exploring new flavours, this experience helps you create authentic, delicious meals with ease and joy.
Receive all of the above, either free or at deep discounts, when you become an Inner Circle member (or above) of my Legacy Lounge.
