Wholewheat Bake (recipe)

This post was originally published on October 13, 2006. It has been updated once since then.

Bake is a popular breakfast bread here in Trinidad. Hearty by nature, its heavy crumb it keeps you feeling satisfied for hours. Especially when taken with a savory topping. My version here, raises the fiber content through a healthy dose of wholewheat flour. Be sure to pay attention to the resting time and icy water, it’s necessary for tender results 🙂

Wholewheat Bake

1 cup white flour
1 cup whole wheat flour
3 tsp baking powder
1/2 tsp salt
3 oz butter (or margarine)
1 1/2 oz vegetable shortening
1 cup ice cold water


1. Sift flour with the baking powder and salt

Wholewheat Bake
2. Rub in the fats
3. Slowly add the water to make a smooth dough (dough will be sticky at this point)
4. Begin to incorporate enough wholewheat flour to make a smooth, dry, but elastic dough. Knead well.
5. Shape the dough into a bowl and allow to rest for 60 minutes
6. Preheat oven to 400F
7. After 1 hour, place dough onto floured board
8. Roll to a thickness of 3/4″ to 1″

Wholewheat Bake
9. Place dough onto a greased baking sheet and bake for 20 minutes
10. Serve hot, cut into wedges.

makes 4 – 6 slices

Wholewheat Bake

This recipe is an exclusive TriniGourmet original. Please do not share it or post it to your site without crediting TriniGourmet.com. A link back to our site is not necessary but always appreciated 🙂