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Trinidad Pholourie (recipe)

6 July 2010 31,345 views View Comments

Pholourie

July 5, 2010: Sometime between when this post was originally written in 2007 and now it appears Saveur Magazine selected this recipe as one of its ‘Best Of The Web‘, and Trinigourmet.com as one of its ‘Sites We Love’. I can’t explain how much this means to me as it has always been my hope and aim to disseminate Trinidadian cuisine to the wider world. It really makes the long hours cooking, writing, photographing and editing, not to mention the ongoing expenses, worth it. Thanks so much! :)

Yum Yum Yum. I love Trinidad street food. And I love love love pholourie. Pholourie are basically little balls of split pea flour fried and served in a thin sweet chutney sauce (usually mango or tamarind). You can buy them in little paper bags with the sauce in a little plastic bag included. So yum. When I was working in Port of Spain I would often buy a pack of pholourie and a doubles for my breakfast. So the yum!

Pholourie is not restricted to roadside vendors though, I’ve also eaten it as hors d’oeuvres at weddings and other events.

This was my first attempt at making pholourie at home and I was really surprised at how easy it came together. I wanted to have to a nice shot of the pholouries as they were draining, fresh out of the oil but my parents kept hovering and eating them still hot, so I never did get that shot. I suppose that’s a good sign for a cook tho? :lol: Also surprising, was finding out that this was my mother’s first taste of Pholourie. “MMM! So -this- is Pholourie!” she cried. I was shocked!

“C’mon momz, you’ve been living in Trinidad for over 30 years now!”

“True”, she said, adding that she didn’t eat street food though. I think she ate more of them than anyone
“They’re really moreish, aren’t they?”
“Yes mom, they’re totally ‘moreish’.

She’s never had doubles either. Well that will also change by the end of this week ;)


Pholourie
——————————————————————————–

INGREDIENTS:

2 cups split peas powder
1/2 cup flour
1 clove garlic, finely minced/pureed
1- 1/2 teaspoon salt
black pepper
1 teaspoon saffron powder or 2 tsp curry powder
2 teaspoons baking powder
oil for deep frying

METHOD:

1. Mix split peas powder with all ingredients except water.

2. Add enough water to make a thick batter. Let rest for 1 hour.

3. Heat oil in heavy pot.
4. Drop batter, a teaspoon at a time into the hot oil, and let cook until puffed and golden brown.

Phoulorie

5. Serve with a thin fruit chutney sauce or a peppery tamarind sauce. I made a killer sauce by combining equal parts mango chutney and water and pureeing them with 1 clove of garlic. This is the consistency of pholourie sauce that one usually gets when purchasing locally on the roadside.

Pholourie

Spelling variations: Phoulorie, Pholourhie

This entry was originally published January 30, 2007. It has been updated once since then

  • Split Pea Powder??
    Where can I buy split pea powder in London? Sad without my pholouri n dhalpouri n doubles ! ; ((
  • Amissmehtrinibad
    can't tell you where in London but you can find it at EverythingTrini.com

    Also, if you anyone in the US needs A one stop shop online to buy everything for their baby or kids.

    check out www.diapers.com

    enter BNUSA2698 at checkout and get $10 off.


    http://www.everythingtrini.com/commerce/product.php?productid=425

  • This looks very interesting. Looks like something I could make, except I'm not sure where to find the split pea powder. I love to try it though.
    My recent post Making a home cooked meal for your adorable kitty cat
  • janelle
    I am definately going to try your recipe, sounds real simple and i now feeling shame for using the polourie mix. For trinis in london, i have been buying in bulk Lion Brand Polourie Mix, it is the best.

    I can spare some reluctantly if anyone interested.

    I actually made some today with tambrand sauce and kutchela and Aloo Pie. (I cant see a recipe for aloo pie on your site).

    Best Trini snacks.. I will try making doubles tommorrow.lol
  • ms jo25
    Hi, does anyone no how to make snow cone syrup
  • starzyy1
    your recipes are awesomely awesome!!!!!!!!!
    i want to make some more but dont know where i can get a tawah or split peas flour or any of those things i remember some time back you said a website but i cant remember it thanks a bunch and keep up the good cookin :)
  • jo
    do you have any recipies for mango or tamarind chutney? thanks.
  • Hey Jo, I don't have any at the moment. I keep meaning to make/post one :)
  • jo
    This is great! Last time my husband was home he brought back four pouches of pholouri mix and got me hooked, but once the pre-made mixes were gone--no more pholouri. Now I know what to go get to make my own. Thanks!
  • Dear Jo, there is nooo comparison between pholourhie from scratch and the ones that come from a mix :D i think you'll enjoy!
  • trindiangirl
    Does anyone know where I can find split pea flour in the Los Angeles area? Please help out a homesick Trini in Cali.
  • Aldric Left
    Gawd gyul... ah cyah wait for Thursday to do this...
  • Jonathan
    lol....im eating some now....when my uncle Bobby brought home some he gave me.....in me paper bag of course xD....so i goodled it to watch some good pics to open my appitite even more xD......btw....you can also use normal flour....and a bit of safron for colour ;)
  • Divianshu
    soojee/suji is semolina flour, can be bought corse or fine, yellow or white. Curds means yogurt and sour milk, I don't know. I'm actually a kenyan hindu. It's intresting how similar food is. I'm enjoying learning a taste for trinny food with the blog and thanks for the insparation. I'm actually going to attempt to make roti tonight.
    Thanks again and good luck
    Dave
  • Sebastian
    well i found this in an old indian cookbook finally..

    it had an extremely similar name

    hte book is "indian cookery"

    by e.p. veerasawmy

    philouries (dal fritters)

    1/2 lb dal flour (they spell it dhall)
    1/2 ts tumeric
    1/2 ts ground cumin seed
    1/2 ts ground red chillies
    2 red or green fresh or pickled chillies, finely minced
    1 large onion finely minced
    2 cloves garlic finely minced

    make thick batter with salt and pepper to taste, one egg, beaten, and enough sour milk or curds

    cook in spoonfuls in hot oil until golden rown

    sounds familiar!

    i have to find out what is meant by sour milk and curds

    they have another one that is made out of soojee which is indian wheat flour but the name is the same (philouries)
  • Dominique - so sorry you've had a problem with the recipe as it's one I use often without incident. The next time I make it I'll record the amount of water used as I go by feel usually on these things.

    Some suggestions: The split pea flour should be finely ground, like powdered sugar

    The saffron/curry powder, is a personal preference. I have not had probs with it making the batter too dark (as you can see in the pic). It may be the brand you used, in that case definitely use less. The color change should really be negligible, just a little bit darker.

    Now the most important part, the consistency of the batter. It should be thick, but still wet. Think of cake or brownie batter. You don't want it to appear like dough, it should still be easy to stir and have a glossy finish. I'd rather you erred on the side of the dough being a little too wet than too dry.

    Do give the recipe another try with those suggestions and changes implemented and let me know if they made a difference :)
  • Dominique
    I MADE THIS AND IT CAME OUT HORRIBLE.... I NEED A PRECISE MEASUREMENT FOR THE WATER BECAUSE I MADE IT CORRECT THEN AFTER IT RISED WITH THE YEAST IT WAS TOO THICK AND THE AMOUNT OF SAFFRON U SUGGESTED MAKE MINE VERY DARK IT LOOKED BURNT WHEN IT COOKED IT TASTED DISGUSTING.. IM SORRY BUT CAN YOU PLEASE RE DO THE RECIPE?… THANK YOU FOR ALL THE OTHER RECIPES WERE GREAT!!

    p.s does it matter what brand of split peas?
  • Ant
    Finally, I had my first Pholourie at DC Carnival (along with my first curry chicken Roti) a few weeks ago. WOW and WOW!!!

    I either need to visit Trinidad for about a month every year and/or marry a wonderful man from Trinidad that knows how to cook well.

    Well, I guess I could learn how to cook it myself, but I like the other options better.

    Delicious food.

    -Ant
    VIRGINIA - USA
  • Sebastian
    I just made phoulourie but not this recipe. My recipe involved cooking split peas, letting them dry, and then grinding them to a fine meal. (this came from the book entitled "sweet hands)

    they turned out great and the two keys to fluffy perfect fritters are LET THE BATTER REST

    and MAKE SURE BATTER IS WET ENOUGH (even though it should still be thick)


    some people think the secret is yeast, and Im sure a recipe with yeast would be great. anyway

    i will try htis recipe after i work off the lovehandles formed from the first batch!
  • Cindy
    Wow, I need to try your recipe for pholourie. I did some yesterday with another recipe(and although it tasted nice)it didnt really look like yours in the picture--it came out more like fritters. Maybe its how I drop it in the pan? Any tips??
  • Dameon
    sup! phalorie is the best and all u guyz gotta try shark n' bake, currents rolls, dhal, and kruma! mmmmmmm kruma!
  • Keva
    These look good! I've only heard about these ONCE on another website not even related to food. Now I know how they look. If I ever take a trip to Trinidad I definately want to try Pholourie! :-D
  • Wow, I've been looking for a good pholourie recipe for a while now and most of them were horrible.

    This one really helped me - thanks!
  • Is dat not barra?
  • Aw thanks Tom! :) I'll definitely keep an eye out and I'll post it as soon as possible! :)
  • Tom
    Ah love doubles & phoulorie, buh ah does miss mih cachourie gyul, so if yuh ever fine ah good recipe fuh dat leh mih no. Ah luv yuh website
  • Juliette
    Oh dear - I am so vex that I now check your polourie recipe cause it is 9pm on Sunday night and I am dribbling for it! hahahahaha
    Low and behold, there is no time like the present (won't say that when on vacation and I can't fit into a bathing suit!) :-))

    I have the pre-mix powder that just requires water! hahaha
    Will try the full version once I can locate the split pea powder in the UK (I expect this to be a task in itself)...

    Another great recipe addition! You win the Oscar for Trini recipes, hands-down - Yay!
  • haha i'd like to thank the Academy !! :lol:
  • I think even I could make it. Now,what kind of wine would go with it? Decisions decisions.
  • pholourilicious.

    deepfried with chutney; i'm runnin' :D
  • runnin' away or towards? :lol:
  • duhh towards! :) **setting GPS**
  • temporarily - at a meeting with WiFi
  • hee :D yuh mashin up meh threadz :D i gonna have to make a thread post :D
    miss you :cry:
  • an alternative to split pea powder (which I could never find in the UK) is chick pea flour, or some other pea flour.
  • hey chennette :D you back? :D
  • yummmm. Those look so tasty. I have never seen split pea powder. I'll have to check out some sources in Los Angeles. Thanks for posting about these.
  • they are one of my favorite street snacks :D Let me know if you have any luck locating the ingredients :)
  • Yep, we call it by the same name. Now I'm craving it! :)
  • Helen
    Hmmm, never thought of using cake flour in a fried product but I will try your suggestions. Thanks.
  • I love pholourie! My mother makes it every time we have a family gathering. It's always the first thing gone!! YUM!
  • oh yay !!! :D do y'all call it by the same name? :)
  • oh goshm ya know how long it is since i had pholourie? yum!!! i love it.

    i also made that upside down chocoalte puding last night. my dear, that was sooooo fabulous. i think it is misnamed. i am redubbing it 'sex on a plate.' yes, count me as one who has the addiction mentioned in the previous post.
  • make some pholourie gyul :D put on some soca and pretend yuh by the savannah :D can't help yuh with the coconut water tho :P

    OMG!! you made the pudding? :D OMG!! isn't it HEAVENLY !!! oh gorsh!! There's a cupcake version that I'll be trying next month for Valentine's day options ;) Keep a lookout :D

    but orm yeah. SEX ON A PLATE hehehe :D ;) ;) ;)
  • Yummy! These look like beignets. I love fried dough that is glazed with something sweet! I miss street vendors, they always have the best food.
  • hee whenever i fry dough i hear someone say beignets! hehe :D street vendors are love :D i am shocked to hear there are places now that don't allow them... that's the problem... not enoguh exposure to germs!!
  • There are so many things I've never tried, I want some!
  • try try try :D !!
  • Marsha
    My first experience was in the tuck shop at Bishop's ....Years later I tried it again in UWI and that was the BEST EVER! Then I made them myself Nikki...Man Oh Man! YUM
  • i wanna try the infamous UWI doubles :D I love pholourie in all its variations :D even d tuck shop doubles :D I only don't like when it's dark brown and overfried :D
  • Helen
    yummmmmmyyy.....I love, love phoulorie. Sarina, I have used a recipe similar to yours in the past and have found the results to be a little dry and somewhat firmer than the bought versions. It also had too much of a split pea taste. I always thought, maybe I should have used more flour and baking powder. I was thinking of trying the recipe from the NGHC. What do you think?
  • hi helen :D the recipe in the NGHC is not too different from this one, but for sure you should play around with the proportions til you find something that you like :) I found this recipe had more of a garlicky taste than a split peas one, but it may also have to do with the brands that are used as well. It wasn't dry and I also used cake flour instead of regular flour (it has less gluten so things wouldn't be as firm). I would suggest trying cake flour and maybe a little more baking powder :) you wouldn't want too much baking powder tho cos it has a kinda bitter aftertaste :) Oh, also you would want the oil to be at a good temperature as if it takes too long to cook that would also firm it up/dry it out... the best results I had was when the pholouri were done within a minute to a minute and a half :D hope that helps some :D
  • Danielle
    Mmmmm... fried dough. The consistency, shape, and ingredients change, but it seems every cuisine has its own version. :)
  • yes definitely :D hehe i saw a website that called it Trinidad's zeppole :D not sure i would agree, but i understood that they were going for the fried dough street food analogy :D
  • Making my first attempt tonite at pholourie. In case you're wondering what it is: http://tinyurl.com/5vss4r
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