This post was originally published on October 13, 2006. It has been updated once since then.

Bake is a popular breakfast bread here in Trinidad. Hearty by nature, its heavy crumb it keeps you feeling satisfied for hours. Especially when taken with a savory topping. My version here, raises the fiber content through a healthy dose of wholewheat flour. Be sure to pay attention to the resting time and icy water, it’s necessary for tender results

Wholewheat Bake
Ingredients:
1 cup white flour
1 cup whole wheat flour
3 tsp baking powder
1/2 tsp …

February is Black History Month and with it comes A Taste of Ebony, a food challenge hosted by Joelen of Joelen’s Culinary Adventures highlighting the work and recipes of Black chefs and food celebrities. When I began TriniGourmet Black food personalities were almost a shadow presence, and though I am glad to see, over the past year, the Food Network integrating African-Americans into its lineup, it still strikes me as unfortunate that an actual chef such as Marcus Samuelsson is relegated to a tundra timeslot on a niche channel such …

Originally made to break the Yom Kippur fast last year, this photo (and recipe) for Smoked Salmon and Scrambled Eggs has languished for quite some time in my Drafts folder. Thankfully, Kochtopf’s ‘Smoking Allowed’ event has encouraged me to bring it into the light of day Inspired by a recent No Smoking ban which is taking hold in German restaurants she has encouraged food bloggers to prepare and post recipes using smoked meats (or other smoked ingredients). For me the use of smoked salmon was a no-brainer. Smoked …

First of all, thanks so much for all the kind comments and messages from those of you who took a moment to send my mom your support as she adjusts to her new gluten-free life. We were all quite surprised and happy Thanks also to Johanna who let me know that many brands of cornflakes contain malt extract, a no-no for those with celiac disease. I had no idea about this, and as always knowledge is power when it comes to matters such as these!
As I …

Hoorah for World Bread Day! It’s been 2 years since I last participated and I was extremely not to miss the deadline this time around. Hosted each year by kochtopf World Bread Day aims to highlight bakers and bread recipes from around the world.
Around this time of year the food blogosphere proliferates with temperate climate fall recipes. Pumpkin bread recipes especially abound and, for a moment or two, I was tempted to give one or two of them a try. That was until a hankering for curry created …

Well here it is, my first entry to a food event since my ‘hiatus’. Color me all aflush with nervousness and excitement! One of the things that I love about this food events is that they push me into new creative areas where genres and combinations of food are concerned My concoction this time around, Oatsy Orange French Toast, was inspired by the requirements for this month’s Breakfast Remix.

… the latest installment of Recipe Remix revolves around: Breakfast! Yes, breakfast, the most important meal of the day!
We have …

I first made these muffins late last year as the dessert portion of a Shabbat menu. Light, moist, and not too sweet they would make a perfect complement to an afternoon tea The recipe is also very forgiving in terms of composition. Feel free to vary the type of nuts and fruits used, you’ll notice that in the below pics I used walnuts. I’ve done so with no problems Something I also like to do is to include the juices from tinned fruits into the batter …

OK guys, so sorry for taking so long to return but things have been INSANE! Avon has been taking over my life, which is not necessarily a bad thing, but definitely unexpected! It’s quickly becoming my main source of income, which after a year of having little to no income is a very welcome thing, especially since I love everything it involves I have however not stopped cooking and I have finally found the time to complete some of the many unfinished entries that are currently lingering in …

When I saw the specifications for this month’s “Weekend Breakfast Blogging: Ethnic Dishes With A Twist” I was both excited and anxious. You see Marie (this month’s host) wanted us to make a dish from a culture, country, or ethnicity other than our own. Well wow, that really left me in a bit of a tizzy I’m not familiar with that many breakfast dishes, and those that I do invariably come from my own cultural/ethnic/national mixes. I would have to really dig deep this time around. Nothing I …

The last time that I took part in Muffin Monday, I shared with y’all my memory of my mother’s hearty Carrot Muffins. Well now, with this month’s theme being “Childhood”, I get to share them with you!
This recipe is one of many to be found in mom’s homemade scrapbooks. She’s been compiling them since the 1970’s and as a toddler I would occupy myself on the kitchen floor by flipping through them, amazed at the colours and scribbles contained within.
Some of that must have rubbed off on me …