The Cuisine of Trinidad & Tobago, The Caribbean & Beyond!
Fresh fish needs little embellishment, for its flavor is as fragile as its flesh. To enhance is ideal; to overpower spoils a delicate and memorable treat. Keep it simple. A sprinkle of salt. Some freshly ground pepper. A squeeze of fresh lemon. Perhaps a few fresh herbs. A vegetarian recipe on the side. It seems that cooking fish beautifully rests on science as well as the art of restraint. As to your enjoyment, however, happily indulge. For few foods need as little preparation to be outstanding. If you’re keen to master the art of cooking fish, the ‘Fish’ archives of TriniGourmet.com is the perfect place to start!
![Quick Salmon Curry [Recipe]](https://www.trinigourmet.com/nts/wp-content/uploads/2022/04/278905348_147722217763946_6394172718084603844_n-760x400.jpg)
Not sure I got the best capture of this Salmon Curry (I wish I had added some more chadon beni garnish now) but trust me when I say that it was delicious! I first developed an affection for fish curries, when I made and posted …
![Kingfish Steaks in Coconut-Chili Sauce [Recipe]](https://www.trinigourmet.com/nts/wp-content/uploads/2022/04/IMG_4591-scaled-760x400.jpg)
Here’s a look at yesterday’s lunch of Kingfish Steaks in Coconut-Chili Sauce, a dish that while South Asian-inspired definitely has its own fusion flair. It’s warm and spicy, but also creamy and filling. It was definitely one of those occasions when you hit the kitchen, …
Wow! I never expected to be gone from this site for so long! It shows you how fragile and uncertain life really is. Shortly after my last post in late December, my mother and I “suddenly” sold the home we’d lived in for most of …
I have 3 large folders of cutouts y’all. You know the folder I’m talking about. The one where you have stashed all those pages you’ve torn out of magazines through the years. All the recipes you’ve clipped out of the newspaper. Yeah that one. I …
This post was originally published on August 25, 2007. It has been updated once since then. A simple fish dish. The flavours weren’t as assertive as I would have ordinarily liked but the relative mildness means that it can be paired with bolder side dishes …
Top 5 Fish Recipes on TriniGourmet.com 1. Trinidad Saltfish Accra (recipe) Puffy fried dough balls, made of a highly seasoned dough into which shredded saltfish has been mixed. 2. Fried Bake ‘n Fish (recipe) Fied dough and highly seasoned fried fish. That probably does not …
I see plenty of recipes for accra in West Indian Cookbooks but often they bear little resemblance to Trinidad Accra. My Jamaican mother tells me that what she knows as accra is a saltfish fritter, flat, fried brown. Here in Trinidad however accra is a …
This recipe for Ciabatta-Wrapped Striped Bass just caught my eye and is definitely a novel and creative way to use ciabatta bread! Combining the flavours of a saffron sauce with a tomato-fennel stew, and easily adaptable to kosher restrictions, this will definitely be gracing my …
This post was originally published on February 18, 2009. It has been updated once since then. Prior to last year I had never heard of Yu Sheng (also known as Yee Sang), indeed I only became aware of its existence thanks to research done for …
1. Trinidad Saltfish Accra (recipe) Accra is a puffy fried dough ball, made of a highly seasoned dough into which shredded saltfish has been mixed. 2. Fried Bake ‘n Fish (recipe) ‘Shark n Bake’ is -the- ultimate beach food here in Trinidad (although it can …
Originally made to break the Yom Kippur fast last year, this photo (and recipe) for Smoked Salmon and Scrambled Eggs has languished for quite some time in my Drafts folder. Thankfully, Kochtopf’s ‘Smoking Allowed’ event has encouraged me to bring it into the light of …
Growing up in a cross-cultural household there were many moments when you realized that your home was a little ‘different’ from many of those around you. As a kid I went to a variety of private schools with large international populations so those differences seemed …
Sunday October 19, was my sweetie’s birthday and I wanted to do something special for him to mark the occasion. Last year I went all out so I felt some pressure to not lower the bar this time around. The only problem was that the …
Welcome to the latest installment of Hay Hay It’s Donna Day 😀 It’s a huge pleasure (and honour) to host this current round, my first time hosting a food event of any kind! 🙂 Barbara, of Winos and Foodies has been an amazing help to …
1.Trinidad Saltfish Accra – recipe Trinidad accra are puffy fried dough balls, made of a highly seasoned dough into which shredded saltfish has been mixed. I’ve had it at weddings, gatherings, and of course bought it from street vendors – view this popular fish recipe …
Fried Breadfruit and Buljol Yet another earthy rootsy breakfast fave. The creamy coolness of the fried breadfruit chips gives a solidity and neutral canvas for the spicy heat of the shredded saltfish and scotch bonnet peppers. So yum!
My anchovy fixation continues and everyone in my home is loving it! This recipe for Bagna Romano couldn’t be any simpler. Pasta, anchovies, garlic and cheese. That’s it! The pasta is so delicious it is a meal in itself! From: Cooking with Three Ingredients: Flavorful …
Fish puffs are a staple in Trini bakeries. Usually stuffed with creamy fish paste (or chicken) in a piped choux pastry. They are delicious!
I expanded this one dish meal from a recipe in one of those little checkout aisle booklets that my mom has held on to from the 70’s 🙂 We served it with a crisp vegetable salad on the side. I think it’s a pretty flexible …
In February I made several dishes based on the start of the Chinese New Year. This was one of them, I’ll be posting the other 2 in the near future as well. 🙂
‘Shark n Bake’ is -the- ultimate beach food here in Trinidad (although it can be bought in other places as well). Its epicentre (where i’ve been told the dish was also first created) is Maracas Bay (which is also the most popular beach on the …
When I originally found this recipe on Peppers.com I was instantly wary. You see I keep stumbling across recipes that begin with the word Trinidad or Caribbean that then go on to have little resemblance either through ingredients or methodology to what I’m familiar with. …
Salted codfish, tomatoes and the hottest peppers known to man. Probably not the most scintillating combination on paper, but believe me one taste and you -will- be hooked! Buljol is without a doubt one of my favorite breakfast foods. I love the way that the …
From GlobalChefs.com (a culinary online magazine written by chefs) comes the following “Cooking Tips From The Pros”. Cooking With Olive Oil Do not saute (fry) food in good olive oil. High quality olive oils contain small particles from the olives that the oil was pressed …
