The Cuisine of Trinidad & Tobago, The Caribbean & Beyond!
If you’ve ever tasted a Trinidadian dish and wondered, “How do they get so much flavor into one bite?”—you’re not alone. Our cuisine is a bold, mouthwatering mix of African, Indian, Chinese, Indigenous, Middle Eastern, and European influences, and at the heart of it all? Spices. …
You want to master Caribbean cooking, but there’s this pressure, isn’t there? The fear of ruining a dish that’s been passed down for generations. Worrying about what Granny will say. Hoping the flavors hit that sweet spot between “This tastes just like home” and “Wow, …
During the lockdown, like many of you, I found myself with more time on my hands and a desire to be more self-sufficient. As an epicurean home cook with a love for Caribbean cuisine, I saw an opportunity to not only reduce my food budget …
The Friday Night Buffet has returned to the Hyatt Trinidad! Cost is $325TT per person (exc. vat & service charge). For reservations call 821-6550.
I’m not gonna lie to you. When I logged in to update this post I did a double take when I saw it had last been updated in 2010, then I teared up when I saw it was originally written in 2008. Twelve years ago… …
I can’t imagine a Trinidadian Christmas without Punch de Crème. It’s more than just a drink—it’s a symbol of our culture, our warmth, and our love for sharing good times with family and friends. Every year, as December rolls in, I find myself gathering my …
I’ve always believed that food is one of the most powerful ways we preserve and pass on our culture. It carries stories, memories, and identities—especially in a place as richly layered as Trinidad & Tobago. And yet, some dishes, despite their deep roots and unique …
One of Trinidad’s seasonal delights, pastelles are a steamed cornmeal pie wrapped in banana leaves and filled with stewed meat, olives, and raisins. I’ve been told that they are very similar to Latin American tamales, and indeed Venezualan foodblogger Tomasnomas has a link to the …
Christmas in Trinidad is a diverse multicultural affair. Not just for the Christian population, but also through the secular participation of the nation at large through the enjoyment of our local christmas songs (called parang) and especially the creation and consumption of our traditional Christmas …
Introduction: The Legacy of Trinidad Black Cake If you’ve ever had the pleasure of tasting a slice of Trinidad Black Cake, you know it’s not just a dessert – it’s a slice of history, tradition, and love, all baked into one deliciously rich, moist treat. …
What is Parang? Well Parang is the soundtrack to Christmas here in Trinidad. More than that however Parang is also a culture, a way of life that sweeps through my island after the lights of Eid and Divali have been put away. The What is …
I was talking to a Brazilian friend a few years ago and she was surprised at some of the differences between our Carnival and theirs. You see it was a few weeks prior when she decided to look and see what costume/band she should …
J’ouvert (joo-VAY) is the start to the Carnival celebrations. It begins in the pre-dawn hours of Carnival Monday and lasts until daybreak. J’ouvert (which is a Creole corruption of the French Jour Ouvert – day opening) is also known as ‘dirty mas’. It seems …
Dimanche Gras takes place on the Sunday night before Ash Wednesday. Here the Calypso Monarch is chosen (after competition) and prize money and a vehicle bestowed. Also the King and Queen of the bands are crowned, where each band to parade costumes for the next …