As long-time readers of Trinigourmet would know, I am something of a porridge junkie. My own particular affinity is for cornmeal porridge, however that doesn’t mean that there aren’t a wide array of others that are familiar to the Caribbean home. In recent months I have had requests for green banana porridge (coming soon!) and in the last week I had my first experience with Cassava Porridge!... 

This recipe is a staple side dish of mine that I’ve adapted and modified at length through the years. Both colorful and flavourful I think it creates a texturally interesting background for spicy curries and other East Indian flavoured entrees. Why not try it with Tridoshic Dal, Coconut Chicken Curry, or Vegetable Curry in a Hurry? Coconut Rice with Lentils and Cashews INGREDIENTS: 1/2 lb.... 

My mother first made this recipe in 2008 and it was a hit! Plantain is rarely showcased this formally on dinner tables and it really is a shame. In this case, lengths of ripe plantain are oven-baked with orange juice and zest. The result is creamy, with a slightly caramelized exterior. My personal suggestions with this recipe are to 1) make sure the plantain is adequately ripe i.e. that the skin... 

Tapenades are one of my entertaining ‘secret weapons’. Blend a few ingredients, add a drizzle of olive oil, some salt and pepper and people think you have been slaving for hours This one for Green Olive tapenade is one of my favourites. Because there are so few ingredients it becomes even more important that you make them of the highest quality that you can afford. I find that the flavour... 

This entry is part 8 of 11 in the series Trini Christmas When I first made this in 2006 it was my first time using a pack of dried sorrel for a recipe. I was pleasantly surprised. If you allow it to steep overnight the results are pretty good. The below recipe is my adaptation of the Jamaican Sorrel Rum Punch Recipe at Epicurious.com. Because the pack of dried sorrel that I bought already has cloves... 

This entry is part 6 of 11 in the series Trini Christmas Punch de Creme, is another of Trinidad’s traditional Christmas drinks. One thing that I really like about punch de creme (as opposed to traditional eggnog) is the use of citrus flavors like lime and Angostura bitters (which has orange extract). This gives the ‘nog’ a fruity lightness that alleviates the sweet creaminess (which... 

This entry is part 7 of 11 in the series Trini Christmas As promised, here is a recipe for Paime (pron. PAY-me)! Paime is basically a sweet version of the savoury pastelle. I only recently discovered that Paime is also a traditional Xmas dish. Well that explains why it seemed I never could find it lol! No one in my family makes this traditionally, so I have only been offered/given it by acquaintances... 

This entry is part 3 of 11 in the series Trini Christmas mom’s ginger beer brewing in the sun The above scene and bottle feel as though they have always been with me, they occur with such comforting regularity. Ginger beer is something that is enjoyed by both Trinis and Jamaicans however in my experience many Trinis enjoy theirs much weaker than my mother makes hers. Many people can’t... 

This entry is part 1 of 11 in the series Trini Christmas Gluten-free Trinidad Black Cake (instructions for gluten-free, traditional, and halaal follow below) Like sorrel, Black Cake in Trinidad is a Christmas institution. Made predominantly of alcohol drenched prunes, currants and raisins, variations abound (and I love taste testing when we make the visiting rounds). Still, the best black cake is always... 

I see plenty of recipes for accra in West Indian Cookbooks but often they bear little resemblance to Trinidad Accra. My Jamaican mother tells me that what she knows as accra is a saltfish fritter, flat, fried brown. Here in Trinidad however accra is a puffy fried dough ball, made of a highly seasoned dough into which shredded saltfish has been mixed. I’ve had it at weddings, gatherings, and... 

This post was first published February 8, 2009. It has been updated twice since then. What do you get when you combine Fried Eggplant with the skill and experience of a world class chef? These out of this world ‘Eggplant Cutlets’. Like many of the Mario Batali dishes that I have tried, this recipe provides rich flavour and a satisfying contrast in textures, through what appears as relatively... 

. From Epicentre.com: Ginger is one of those ingredients that can be many things to many people. Not only is it used in cuisines around the world, but it also comes in a variety of forms fresh, pickled, dried, and crystallized among them . People who bake may immediately call to mind the ground ginger they use in gingerbread or the jewel-like crystallized ginger they add to holiday cookies and cakes.... 

Since 2009 I have actively incorporated more raw and vegan dishes into my regular diet and have found the benefits to be multifold. For one my body hasn’t succumbed to flus the way it regularly did in the past and I have found that many autoimmune responses that I had in the past to stress have become a lot more manageable. With many of my favourite fruits and vegetables currently back in season,... 

Writing is a funny thing. Some days the words seem to flow effortlessly and other days it’s a struggle. I’ve spent the last few hours hemming and hawing around beginning this post and it really isn’t anything that complex or profound. If it wasn’t for the fact that it’s for an online event that ends today I probably would just leave it with the 1000+ drafts that I currently... 

Salads in Trinidad are traditionally a disheartening affair that leaves you wondering why the cook/establishment even bothered. Two wilted lettuce leaves, a force-ripe watery slice of tomato, and some slivers of cucumber served either unadorned, or swimming in some vague mystery oil with specks of pepper flecked throughout. All that’s missing is a headstone for your plate. Most people down it... 

This Basil Lemonade recipe was originally made for Stephanie’s 43rd edition of Blog Party! One of the things that I love about adding basil to beverages is the muted herbal flavour that it imparts. This lemonade is no exception. It softens the acidity of the lemon/lime juice, and also mellows out the overt sweetness. Be sure to blend the basil leaves and lime juice completely before adding... 

This salad is a nostalgic favourite of mine. It was the only form of vegetables that my Aunt provided on a regular basis when I (and many of her godchildren) would spend part of the school holidays by her. From young I enjoyed the contrast in textures between the smooth creamy mayonnaise, and crunchy carrots… and the occasional burst of sweetness that the raisins provided? Heaven! So imagine... 

From Natural Health Magazine: This stir-fry is inspired by the flavors of traditional Chinese red roasting, which derives its special character from the use of dark soy, Shaoxing wine and rock sugar. This post was originally published on October 15, 2006 and was one of the first dishes I prepared for this site. A sentimental fave just right for revisiting! This dish relies heavily on the quality... 

This quick and easy rum pudding is the next installment in my retro Caribbean Beachcomber series. The name is derived from the tales of a rather prolific aristocratic serial killer. I was not aware of Bluebeard or the stories before making this dish and I must say I am glad, because I am hard pressed to find a connection between the two and would rather not have such visions in my head while enjoying... 

I have a confession to make. I have grown up utterly hating ‘provisions’. You know what I’m talking about. Yams, eddoes, dasheen… I always had a fondness for cassava so that was granted a pardon, but the others? I wanted nothing to do with them. The antipathy began from childhood and stretched without interruption into my adult years. Memories of fist sized cubes of starch...