Fried Okras (recipe)

Fried Okras (recipe)

Just a few words as I am writing this at 3:10 a.m.and am rapidly fading after a day of automechanical mishaps (ugh!) Ochroes are one of those ingredients that rapidly divide people into one of two camps, the love ’ems and leave ’ems. Well, I 

Cassava Porridge (recipe)

Cassava Porridge (recipe)

As long-time readers of Trinigourmet would know, I am something of a porridge junkie. My own particular affinity is for cornmeal porridge, however that doesn’t mean that there aren’t a wide array of others that are familiar to the Caribbean home. In recent months I 

Sarina’s Curried Potato ‘mini’ Latkes & Bubbly Guava-Ginger Ale

How have you been enjoying my Hanukkah 2010 series so far? At the moment I seem to be having a little trouble with my RSS feed so if you have not received the posts so far you can check out the recipe roundup to date 

Carrot, Ginger and Cumin Salad (recipe)

Carrot, Ginger and Cumin Salad (recipe)

The following is my take on a very popular Middle Eastern salad. The parsley and lemon juice give the carrots much needed brightness, while the cumin deepens all the flavours, creating an exotic side that complements most dishes 🙂 In 2007 I submitted this recipe 

Tridoshic Dal (recipe)

This Tridoshic dal comes from a cookbook that I’ve been using for years called The Ayurvedic Cookbook. I’m always interested in learning about the culinary traditions and philosophies of other cultures. Eastern cuisines in particular often fixates on the concept of warming and cooling foods. 

Arabian Vegetable Medley (recipe)

Arabian Vegetable Medley (recipe)

Don’t you just love vague ‘ethnic’ recipe titles? Coming from the American Turkey Federation I’m not sure exactly how ‘Arabian’ this recipe actually is, but despite that grey area all you really need to know is that it is very very good! Arabian Vegetable Medley 

Red-Roasted Chicken Stir-Fry (recipe)

Red-Roasted Chicken Stir-Fry (recipe)

From Natural Health Magazine: This stir-fry is inspired by the flavors of traditional Chinese red roasting, which derives its special character from the use of dark soy, Shaoxing wine and rock sugar. This post was originally published on October 15, 2006 and was one of 

Vichysoisse Creole (recipe) – Caribbean Beachcomber July/August 1969

Vichysoisse Creole (recipe) – Caribbean Beachcomber July/August 1969

As promised, I am currently cooking my way through a 1969 Food issue of Caribbean Beachcomber. For much of this year I have been privately delving into older cookbooks, both West Indian in nature, as well as International. In many ways I have found that 

Sarina’s Vegan Wonder (recipe)

Sarina’s Vegan Wonder (recipe)

This meal came together relatively quickly. It is a classic one-pot dish based on veggies that are on ‘standby’ and tinned pantry staple. What gives it a little twist from other cobbler-style casseroles is the use of cornmeal as the crust. As I enter my 

Kelewele (recipe)

Kelewele (recipe)

One of the things that I love about operating TriniGourmet is the wealth of knowledge and experiences that readers bring to the table. Whether it’s commenting on other’s questions left in posts, participating in the #caribbeancooks hashtag on Twitter, or contributing to my Facebook presence, 

Meatless Cassava Oiled-Down (recipe)

Meatless Cassava Oiled-Down (recipe)

Oiled down (also more commonly referred to as ‘oil down’) is one of those truly transcendent West Indian delights. As I wrote, in one of this blog’s first entries: “Oil Down, is a colloquial Caribbean name for any dish of starchy vegetables cooked in coconut 

Eggplant Cutlets: Cotolette Di Melanzane (recipe)

Eggplant Cutlets: Cotolette Di Melanzane (recipe)

This post was first published February 8, 2009. It has been updated once since then. What do you get when you combine Fried Eggplant with the skill and experience of a world class chef? These out of this world ‘Eggplant Cutlets’. Like many of the 

Trinidad Saltfish Accra (recipe)

Trinidad Saltfish Accra (recipe)

I see plenty of recipes for accra in West Indian Cookbooks but often they bear little resemblance to Trinidad Accra. My Jamaican mother tells me that what she knows as accra is a saltfish fritter, flat, fried brown. Here in Trinidad however accra is a 

Ensalada Chuchu (recipe)

Ensalada Chuchu (recipe)

This entry is part 3 of 3 in the series Summit Of The Americas

Famous in BrazilWe call chuchu christophene Chayotes, a member of the squash family, is called Chuchu in Brazil. Combined with onions, they are the main ingredients in this Brazilian traditional salad. Cucumbers may be substituted for the chayote. I’m not going to lie to you, 

Butternut Squash Soup With Ginger (recipe)

Butternut Squash Soup With Ginger (recipe)

Adapted from a recipe in Bon Appetitmagazine, this warm and creamy soup became an instant classic in my home and graced the table at last year’s Passover Seder. Butternut Squash Soup with Ginger Source: Adapted fromBon Appetit Yield: Serves 6 Ingredients 2 butternut squash (about 

Raw Green Mango Chow (recipe)

Raw Green Mango Chow (recipe)

This post was originally published on February 6, 2009. It has been updated once since then for submission to Mango Moods Earlier this month I asked Trinigourmet readers on Facebook and Twitter what their favourite way to enjoy mango was. The runaway winner? Mango Chow! 

15 Minute Magic Chocolate Amaretti Torte

15 Minute Magic Chocolate Amaretti Torte

Once a baking test Now a Pesach tradition Try the steps below Fifteen-Minute Magic: Chocolate Amaretti Torte Page 276-277, Baking: From My Home to Yours Makes 8 Servings 6 large double Amaretti di Saronno or 18 mini amarettini cookies (2.75 oz) (other brands can be 

Yu Sheng/Yee Sang “Rainbow Raw Fish Salad” (recipe)

Yu Sheng/Yee Sang “Rainbow Raw Fish Salad” (recipe)

This post was originally published on February 18, 2009. It has been updated once since then. Prior to last year I had never heard of Yu Sheng (also known as Yee Sang), indeed I only became aware of its existence thanks to research done for 

Daring Cooks: Gluten-Free Indian Dosas (recipe)

Daring Cooks: Gluten-Free Indian Dosas (recipe)

Finally! I have completed (and posted) a Daring Cooks Challenge on time! I have been cooking along with this most recent adjunct to the Daring Bakers community but have always ended up missing the deadlines for one reason or another. No more! This time around 

Ensalada Chilena (recipe)

Ensalada Chilena (recipe)

This entry is part [part not set] of 3 in the series Summit Of The Americas

Earlier this year when Trinidad hosted the Summit of the Americas, I came up with the idea to try to cook my way through the recipes of the attending nations. That never quite materialized in the timely manner that I had envisioned. This recipe was 

Sarina’s Cranberry Almond Slaw (recipe)

Sarina’s Cranberry Almond Slaw (recipe)

Salads in Trinidad are traditionally a disheartening affair that leaves you wondering why the cook/establishment even bothered. Two wilted lettuce leaves, a force-ripe watery slice of tomato, and some slivers of cucumber served either unadorned, or swimming in some vague mystery oil with specks of 

Sarina’s Spinach-Ginger Salad (recipe)

Sarina’s Spinach-Ginger Salad (recipe)

This quick and simple salad is perked up by the addition of slivered stem ginger. Stem ginger is an ingredient that doesn’t get as much love as I think it should. It’s usually found in the baking aisle, but at times I have seen it 

Plantain (or Moko) Baked In Orange Juice (recipe)

Plantain (or Moko) Baked In Orange Juice (recipe)

Mom first made this recipe last year and it was a hit! Plantain is rarely showcased this formally on dinner tables and it really is a shame. In this case, lengths of ripe plantain are oven-baked with orange juice and zest. The result is creamy, 

Causa a la Chiclayana – Potatoes with Fish & Vegetables (recipe)

Causa a la Chiclayana – Potatoes with Fish & Vegetables (recipe)

This entry is part [part not set] of 3 in the series Summit Of The Americas

From April 17-19 2009 Trinidad will host the Fifth Summit of the Americas. In recognition of this event, I am cooking my way through the dishes of the member countries. Enjoy! 🙂 My first stop on my culinary tour of the member states that will