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Kelewele (recipe)

Kelewele (recipe)
One of the things that I love about operating Trinigourmet is the wealth of knowledge and experiences that readers bring to the table. Whether it’s commenting on other’s questions left in posts, participating in the #caribbeancooks hashtag on Twitter, or contributing to my Facebook presence, I am always left inspired. Case in point. Recently I asked fans of the Trinigourmet Facebook page,... 

Meatless Cassava Oiled-Down (recipe)

Meatless Cassava Oiled-Down (recipe)
Oiled down (also more commonly referred to as ‘oildown’) is one of those truly transcendent West Indian delights. As I wrote, in one of this blog’s first entries: “Oil Down, is a colloquial Caribbean name for any dish of starchy vegetables cooked in coconut milk until all the milk is absorbed and the ingredients have turned into a creamy mush (or have ‘oiled down’). The... 

Fried Eggplant (recipe)

Fried Eggplant (recipe)
You know one of the unexpected discoveries of having a food blog is realizing how much our parents keep from us about -their- culinary pasts. Before I started TriniGourmet I thought it was reasonable to assume that the foods my parents made were accurate reflections of their respective heritages (Trinidad and Jamaica respectively), and as such included faves from their own childhoods. Not so. It has... 

Red Red (recipe)

Red Red (recipe)
Red-Red is a Ghanian dish I stumbled across quite accidentally while looking at a recipe for Kelewele that was kindly sent to me via my Facebook page by Corinne, a regular contributor. Traditionally served with fried plantain it is a rich, luscious and spicy combination of thick tomato sauce and black-eyed peas which visually lives up to its name. Having never tried it before I... 

Butternut Squash Bisque (recipe)

Butternut Squash Bisque (recipe)
I’m a huge fan of soups, especially thick creamy soups, so this butternut squash bisque was right up my alley. It’s sweet and savoury, all in one, and so so smooth. As with most soups I find that slow cooking the vegetable components until they deeply caramelized ensures the most flavourful result, and don’t be afraid to salt the vegetable base in between additions as well. It... 

Braised Pumpkin and Potatoes (recipe)

Braised Pumpkin and Potatoes (recipe)
I’m always looking for interesting and creative side dishes. The kind that can be used both formally and informally. This recipe fit the bill. Warm creamy potatoes and sweet pumpkin slices combine to create an unexpected comfort food vibe, while the vibrant notes of fresh basil, make it exciting enough for guests’ palates. Braised Pumpkin and Potatoes Makes 6 to 8 servings INGREDIENTS: 3... 

Calypso Rice (recipe)

Calypso Rice (recipe)
This concoction came up on a whim. I’m always looking for ways to invent and reinvent rice-based side dishes. Sauteed garlic, scotch bonnet peppers and sweet peppers create a hot and savoury medley. The piece de resistance however is the inclusion of fresh thyme which makes each mouthful unexpectedly fragrant. It made a wonderful complement to this year’s Emancipation Day menu. Give it... 

Sarina’s Spicy Ochro/Okra Melee (recipe)

Sarina's Spicy Ochro/Okra Melee (recipe)
When I heard that this month’s theme of Meeta’s Monthly Mingle was “Earth Food” I smiled. You see, I have been interested in the preservation of the environment from a very young age. Where I got this passion for conservation I’m not quite sure, but I attribute some of it to Charlie. Who is Charlie you ask? Well he was a cartoon mascot in the early 1980’s for the... 

Sarina’s Vegetarian Potstickers (recipe)

Sarina's Vegetarian Potstickers (recipe)
It’s been several months since I’ve taken part in a “Waiter There’s Something in my…” challenge. So, it was with great excitement that I saw that this month’s theme was dumplings. Who doesn’t love dumplings?!? And I have tons of variations on the theme!… Then I read the rules more closely… oh my… the definition of dumpling was being... 

Green Rice (recipe)

Green Rice (recipe)
This recipe was the first one that my mother decided to try from my copy of The Good Home Cookbook: More Than 1000 Classic American Recipes. Since then she’s made it at least twice a month and I never tire of it. Smoky, spicy, and heavily herbed it is almost a main dish by itself From The Good Home Cookbook: More Than 1000 Classic American Recipes: “Arroz verde, “ or green rice,... 

Bagna Romano (recipe)

Bagna Romano (recipe)
My anchovy fixation continues and everyone in my home is loving it! This recipe for Bagna Romano couldn’t be any simpler. Pasta, anchovies, garlic and cheese. That’s it! The pasta is so delicious it is a meal in itself! From: Cooking with Three Ingredients: Flavorful Food, Easy as 1, 2, 3 This sauce runs over with the complex salty fermented richness of oil-cured anchovies and garlic.... 

Cauliflower au Gratin (recipe)

Cauliflower au Gratin (recipe)
Cheesy and tangy, this is a rich, buttery ,and all-so-easy, way to enjoy your vegetables  Read More →

Deviled Tomatoes (recipe)

Deviled Tomatoes (recipe)
Vegetarian Express is one of my all-time favorite cookbooks because I can always rely on it to provide a simple quick accompaniment or entree to a more lavish menu. This recipe for deviled tomatoes was used to provide an accompaniment to a meal I made recently of Broccoli Gratin and Fettucine Spaghetti Alfredo. It not only provides nutritional balance but a lovely burst of red to the plating. Even... 

TGRWT #2 – Savoury Banana Fritters (recipe)

TGRWT #2 - Savoury Banana Fritters (recipe)
Although this is the first time that I am sharing an entry to They Go Really Well Together (TGRWT) this is actually not the first time that I’ve created a recipe for this ongoing ‘Molecular Gastronomy Project’. Unfortunately my first creation was so ghastly, so toxic, that I could barely swallow one bite and promptly attempted to discard it when my mother’s frugality exploded... 

Roasted Vegetables with Curried Onions (recipe)

Roasted Vegetables with Curried Onions (recipe)
This recipe is a great flavorful way to use up ends of vegetables that you may have on hand. As everything is prepared in the oven cleanup is a cinch and your time is freed up for other things  Read More →

Curried Rice (recipe)

Curried Rice (recipe)
I have no idea why coconut and curry go together so well, but I’m sooo glad that they do This rice recipe leaves the rice grains moist and creamy  Read More →

Trinidad Dosti Roti (recipe) – a valiant attempt

Trinidad Dosti Roti (recipe) - a valiant attempt
As I mentioned long ago my past attempts at roti making have been nothing short of tragic. My mother has been hiding her tawa away from me for the past few years as a result, eyeing me suspiciously whenever I would plead for the co-ordinates to its whereabouts. I pleaded with every school of logic I could come up with. I was older now, wiser. How could I maintain a site called TriniGourmet and not... 

Jamaican Festival (recipe)

Jamaican Festival (recipe)
Jamaican Festival has to be one of my most favorite things ever. Seriously. It is just delicious. Slightly sweet cornmeal fried ‘dumplings’, they are traditionally served alongside spicy meat dishes, such as Jamaica’s infamous ‘jerk’. The sweetness offsets the meat, pepper and spices most sublimely, and the doughy texture is ideal for soaking up gravy and sauces. The... 

Eggplant-Potato ‘Surprise’ (recipe)

Eggplant-Potato 'Surprise' (recipe)
So what is the ‘surprise’? Probably the pack of heat that this recipe delivers I used a whole scotch bonnet this time but would probably reduce that to 1/2 the next time I make this. It was a hit with my mom tho Unfortunately my digital camera has officially passed away so I have had to use my cameraphone to take shots As I clear out my backlog of recipes you’ll see a mix of... 

Vegetable Curry In A Hurry (recipe)

Vegetable Curry In A Hurry (recipe)
This has to be one of my favorite recent recipes. Its twist (for me) comes from the addition of mango chutney near the end. This really gives it a sweet n savoury kick that is hard for others to put their finger on. Since this recipe I’ve taken to adding a spoonful of chutney into my curry dishes as a matter of course Because I used chive from our little herb garden (see below), I have also... 

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