Bertie’s Trinidad Pelau (recipe)

Bertie’s Trinidad Pelau (recipe)

My father’s pelau is (not surprisingly) my favourite and has been a staple over the long Carnival weekend in my family, for as long as I can remember. Now my father is a man with a very narrow cooking repertoire, but what he does do 

Trinidadian Roti – An Overview

This post was originally published December 13, 2006. It has been updated once since then Roti. Four little letters that have the power to put any Trini into a smile-infused stupor 🙂 Along with pelau I consider it one of Trinidad’s national dishes. East Indian 

Raw Green Mango Chow (recipe)

This post was originally published on February 6, 2009. It has been updated once since then for submission to Mango Moods Earlier this month I asked Trinigourmet readers on Facebook and Twitter what their favourite way to enjoy mango was. The runaway winner? Mango Chow! 

Trini Bakery Goodies – The Photos

Trini Bakery Goodies – The Photos

Coconut Rock Buns (link to recipe below) Over the last few weeks on Twitter, myself and various other Caribbean cooks (who suitably enough converse under the #caribbeancooks hashtag) have been sharing and reminiscing over various food-related childhood memories. Chennette, who is my dearest and oldest 

Dem Tiefin’ We?!?: Copyright infringment and the local blogging community

Graffiti Art – Queen’s Park Savannah This post was originally published on November 11, 2008. It has been updated 3 times since then. Last Update November 5, 2010 This post was originally written in November 2008 when I was shocked to learn that an application 

Urban Farming: A Small-Scale Solution to a Full-Scale Problem

The Added Value farm in Red Hook, Brooklyn: across the street from Ikea, this flourishing urban farm–built atop asphalt–turns city money and volunteer labor into a thriving center of food, education and youth outreach. Photo by: http://www.flickr.com/photos/jessicareeder/ / CC BY-SA 2.0 This post was originally 

West Indian Bread Recipes

Through the years I have assembled more than a few West Indian bread recipes and have decided it is high time to compile them into their own post! Please note that I am more than aware that the current listing is far from exhaustive. As 

Wholewheat Bake (recipe)

This post was originally published on October 13, 2006. It has been updated once since then. Bake is a popular breakfast bread here in Trinidad. Hearty by nature, its heavy crumb it keeps you feeling satisfied for hours. Especially when taken with a savory topping. 

Cassava Pone (recipe)

This post was originally published on November 5, 2008. It has been updated once since then. Mmm pone. A sinfully sweet childhood memory. Not a pudding, not a cake, but something somewhere in between. Pones are usually made from root vegetables. You can also make 

Weekly curry ‘may fight dementia’ (article)

Weekly curry ‘may fight dementia’ (article)

Image: Sarina’s Coconut Rice With Lentils and Cashews (recipe here) Not that I need any encouragement, nor am I sure do many of my regular readers, but the BBC ran an article last year touting the benefits of regular curry consumption. Among one of the 

Trinidad and Tobago Carnival Pt. 9: Brian MacFarlane

Sitting here on a Carnival Tuesday night, watching Brian MacFarlane’s opening presentation for his band this year “Resurrection the Mas” By this time tomorrow we should all know if he has been able to achieve an unbelievable 4 consecutive “Band of the Year” titles. MacFarlane 

Trinidad & Tobago Carnival Pt.8 – JW & Blaze “Palance”

No Trinidad Carnival post for 2010 would be complete without mention of JW & Blaze and the phenomenon that is “Palance”. This song has taken a word that I doubt I even heard more than once in a year, and turned it into something that 

Vendor Rivalry (video)

Vendor Rivalry (video)

This video has been making the rounds recently. From the first time I saw it I -knew- I had to share it with y’all 🙂 Created by Trini animator, Ansar Sattar, Vendor Rivalry won Animae Caribe’s 2009 Most Oustanding Caribbean Animation Award. Synopsis: A casual 

Is Your Oven Correct? (Why It’s Important To Calibrate)

Do you trust your oven? A lot of times I get questions from readers criticizing how a recipe came out and demanding that I change the instructions or details 🙂 It always somewhat amuses me that clearly -I’m- the one to blame if -their- attempt